Raw Meat Diet

[itssoover0457]

is raw meat cope? are there actually any benefits or is it bs? like is only eating raw meat with no veggies ideal or is it fine to cook meats and have some veggies or grains added.

 

[TopTierIncel42]

 

[Nexom]

It's better than eating garbage but that's about it, just get your nutrients

 

[itssoover0457]

It's better than eating garbage but that's about it, just get your nutrients

but i wanna know what’s ideal

 

[itssoover0457]

It's better than eating garbage but that's about it, just get your nutrients

if i eat mostly meat with some veggies and grains is that bad? would it be better to only eat meat

 

[Nexom]

but i wanna know what’s ideal

There's no "ideal", as long as you get everything your body needs and don't overeat or undereat you're good to go unless you have any allergies, intolrances, etc. I personally avoid vegetables just because I don't like the way most of them taste but it's not the plague

 

[LXR]

if i eat mostly meat with some veggies and grains is that bad? would it be better to only eat meat

Thats fine. Important thing is to ensure a good source of your food. Dont just buy plastic packed shit from corporate sellers. Try to source meat locally

 

[itssoover0457]

Thats fine. Important thing is to ensure a good source of your food. Dont just buy plastic packed shit from corporate sellers. Try to source meat locally

but are veggies and grains anti nutrient like everyone says or are they useful in moderation. should they be completely avoided?

 

[Nexom]

but are veggies and grains anti nutrient like everyone says or are they useful in moderation. should they be completely avoided?

It's usually grossly over-exaggerated

 

[LXR]

but are veggies and grains anti nutrient like everyone says or are they useful in moderation. should they be completely avoided?

No they are useful. Dont worry about what others say. As long as you meet your nutrtional requirements its fine. Meat and some veggies is fine. Grains like rice are fine provided you dont overindulge