Raw meat propaganda

Walnut_cum

Walnut_cum

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Am I the only one who thinks raw meat is unhealthy
 
the only upside is its nice when you are too lazy to cook it, other than that there's not much of a real difference.
cooking destroy nutrients, raw meat preserves 40-50% more nutrients than cooked, so u esentially eat 50% more
 
Both have their advantages: protein absorption is better with cooked meat, whereas raw meat offers better nutrient retention. As long as you aren't foolish enough to eat raw ground meat, you don't need to worry about dangerous parasites.
 
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raw meat is healty only from good source, if ur red meat is really pale, or it is from bad source u should 100% cook it
 
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cooking destroy nutrients, raw meat preserves 40-50% more nutrients than cooked, so u esentially eat 50% more
you're just pulling that number out of your ass, its way less, also it only sluffs off some of the micronutrients, not the macro nutrients so you are being intentionally misleading.
But raw meat contains harmful bacteria, parasites, and viruses that cause food poisoning and severe infections
ive had plenty of raw steak, its not that big of a deal, both sides are way too sure of their side, in reality its just a non issue, do what you enjoy.
 
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Raw meat enthusiast when you don’t wanna eat raw steak for 1 extra vitamin😡🤬🤬🤬🤬🤬😡😡
 
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you're just pulling that number out of your ass, its way less, also it only sluffs off some of the micronutrients, not the macro nutrients so you are being intentionally misleading.

ive had plenty of raw steak, its not that big of a deal, both sides are way too sure of their side, in reality its just a non issue, do what you enjoy.
it is that much idiot comparing raw steak to a well done
 
it is that much idiot comparing raw steak to a well done
you are picking the furthest outlier to misrepresent the actual outcome. even if its burnt it isnt going to be as high as 50% its going to crack maybe half that, even if it does, like I said you are only losing some micronutrients not the macro. You are being disingenuous on purpose. just stop being dogmatic and enjoy your raw steak with the 10% extra vitamin B :forcedsmile:
 
you are picking the furthest outlier to misrepresent the actual outcome. even if its burnt it isnt going to be as high as 50% its going to crack maybe half that, even if it does, like I said you are only losing some micronutrients not the macro. You are being disingenuous on purpose. just stop being dogmatic and enjoy your raw steak with the 10% extra vitamin B :forcedsmile:
1786241495016

kys dumb idiot, 30% of vitamins lost, some up to 60%
1786241542597

1786241560306
 
I thought we were discussing steak not chicken, I have only looked into steak, nevertheless my point still stands that its just the micronutrients, also telling me to kill myself because the difference between eating raw steak and cooked steak is negligible for most people is hilarious.
same for every meat, micronutrients are the most important part of the food, are u this fucking dumb, but also proteins get lost
 

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