Its proven that cooking reduces nutrients up to 15% in beef and some vitamines get destroyedI don't understand why people preach raw meat? I get why eating meat is good for you, but why does it have to be raw? It sounds like cope to me. Any HighIQCels care to comment?
It sounds like bullshit advice used as a way to cope - it's not innately a cope itself. I just mean it sounds like bs. Of course I'm unsure though that's why I'm asking.
Advice to what? Its better to get more nutrients, you retarded greyfag no one said it will ascend you
Its proven that cooking reduces nutrients up to 15% in beef and some vitamines get destroyed
Niggas cant find the right spot for the meat and turn it into charcoal. So eating it raw is actually easier
I'm asking on the validity of eating raw meat opposed to eating cooked meat you sperg.
does it really make that much of a difference
Yeah it had far more micronutrients.
If you want to pay the same for more nutrients then yeah
Cooking destroys nutrients, enzymes and creates health detrimental issues, such as AGEs.
eating raw is js more beneficial really, a lot easier to digest with more nutrients, and thats about it, difference is drastic only for some vitamins, but as far as digestion goes its far superiorI don't understand why people preach raw meat? I get why eating meat is good for you, but why does it have to be raw? It sounds like cope to me. Any HighIQCels care to comment?
