Raw milk cope?

[eliashnmsnv]

I've been drinking raw milk for 4 months now, I'm sleeping well, and my growth zones are open. But I've only grown 1 cm

 

[cursed4channer]

age?

 

[eliashnmsnv]

age?

15 / 6'0

 

[Milktard]

how much are you drinking?

 

[eliashnmsnv]

how much are you drinking?

4 liters per week

 

[cursed4channer]

15 / 6'0

stay consistent, your growth might be slower but steadier

 

[Don_and-idk]

I've been drinking raw milk for 4 months now, I'm sleeping well, and my growth zones are open. But I've only grown 1 cm

u are 6 foot why the fuck are you complaining nigger

 

[Milktard]

4 liters per week

I personally drink 10-13 L a week

I would say theres no harm in not drinking more of it especially if your growth plates are still open, keep consuming your dairy, workout and get good sleep

Has your doctor projected your future height?

 

[Milktard]

u are 6 foot why the fuck are you complaining nigger

holy envy

 

[eliashnmsnv]

I personally drink 10-13 L a week

I would say theres no harm in not drinking more of it especially if your growth plates are still open, keep consuming your dairy, workout and get good sleep

Has your doctor projected your future height?

No, but it seems to me that if I try harder, I will become 6'1, my father is also 6'0.

 

[Don_and-idk]

holy envy

JoinedJan 20, 2026 fuck off tiktokcel

 

[Milktard]

No, but it seems to me that if I try harder, I will become 6'1, my father is also 6'0.

well you could grow in height till your 18-20 theres plenty of time just keep doing what youre doing

 

[Milktard]

JoinedJan 20, 2026 fuck off tiktokcel

I feel sorry for you bhai

 

[PAUL_ALLEN]

I've been drinking raw milk for 4 months now, I'm sleeping well, and my growth zones are open. But I've only grown 1 cm

breast milk is the most optimal

 

[Orbital1]

I've been drinking raw milk for 4 months now, I'm sleeping well, and my growth zones are open. But I've only grown 1 cm

Not really raw milk is not cope. But you’re not “cooked” if you don’t drink raw milk oor follow some perfect diet or anything. Even if you don’t eat raw foods, you’re still going to get extremely close to whatever your genetics allow. Diet isn’t magic. Not raw milk, not raw meat, not any specific food.

If you take two people with identical genetics, both healthy, both in good environments, both hitting their nutritional needs — one on a standard balanced diet and the other on a raw-food diet — they will almost certainly end up looking very similar. Any difference would be tiny, maybe a few percent at most.

Diet only affects genetics over many generations, not within one lifetime. If a family eats an ideal nutrient‑dense diet for 4–6 generations, then yes, their descendants might end up with noticeably better genetic expression. But for you, in one generation, a “perfect” diet won’t suddenly make you taller or drastically change your bone structure. Even with a mediocre diet, as long as you’re not malnourished, you’ll still reach very close to your genetic limits probaly 80-90%+.

The truth is simple:Your genetics are mostly fixed. Environment and diet influence development, but they don’t rewrite your DNA in one lifetime. If you have good genetics, if you are tall, wide framed, if you are good looking, it’s because your ancestors had good environments and diets — but you can’t suddenly change your own genetics now.

Am I saying diet doesn’t matter?​

No. Diet matters for health, hormones, energy, recovery, and avoiding deficiencies. But as long as you’re not malnourished, hormonally wrecked, or extremely unhealthy, the difference in your appearance and development from diet alone is minimal.

Optimize your diet, eat raw foods if you want, improve your habits and environment — all of that is great and will help you feel and perform better. But understand this:

A perfect diet during development won’t make you look drastically different. You probably already look very close to your fully developed genetic blueprint, maybe within 10% at absolute most.

 

[aaronbp]

jfl

 

[szymelt]

u are 6 foot why the fuck are you complaining nigger

Exactly what I was thinking