raw milk

vpkieddd

vpkieddd

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is raw milk better than normal milk and how many should u drink a day im tryna gain more bonemass and height
 
Im 16 and after drinking normal milk i grew like 1 cm in 1 month and generally more bones and weights in gym
correlation =/= causation stop coping and take the hgh
 
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No difference when looking at bone development, i think. For bone development Calcium and phosphate matters which probably both contain.
 
how tf do u get phosphate bro
Phosphate supplement, take it with calcium and vit D3. phosphate and calcium are used by osteoblasts to make new bone (does not directly mean u grow taller).
 
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Anything but pinning raw milk
 
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