raw

[holy]

- raw milk straight from jersey cows fed on rotational pasture (not grain-fed slop cows)
- raw kefir fermented 24-48h in a glass jar with real kefir grains, not powder
- raw cream skimmed from unhomogenized milk, used to make cultured butter
- raw butter hand-churned, unpasteurized, from spring milk during grass flush
- raw egg yolks from pastured hens eating bugs, not caged hens eating soy pellets
- raw wild honey harvested from stingless bees or forest hives (not heated or filtered)
- raw liver from freshly slaughtered grass-fed ruminants (thin-sliced or frozen bits)
- raw oysters on the half shell, ideally from cold waters with low bacterial load
- raw beef carpaccio sliced ultra-thin from properly aged, cleanly butchered cuts
- raw sashimi-grade wild salmon frozen for parasite kill, sliced clean
- raw fermented sauerkraut packed in its own brine with salt and cabbage, no vinegar
- raw kimchi fermented in glass with daikon, napa cabbage, garlic, and anchovy paste
- raw apple cider vinegar “with the mother” unfiltered, cloudy as fuck
- raw unheated cacao nibs, bitter and gritty with all polyphenols intact
- raw almonds soaked 8h to reduce lectins, never roasted or pasteurized
- raw walnuts still in shell, cracked fresh before eating
- raw carrots, unpeeled, grown in real dirt, not hydroponic lab sticks
- raw beetroot sliced thin and soaked in lemon + salt to make a probiotic pickle
- raw green bananas (or plantains) dried and eaten as resistant starch source
- raw onions thin-sliced and soaked in raw vinegar, not cooked down
- raw garlic smashed and left to sit 10 mins before eating (activates allicin)
- raw red cabbage, finely shredded and fermented in sea salt for 2+ weeks
- raw goat milk cheese aged under 60 days, soft and tangy with natural mold
- raw blue cheese made from unpasteurized milk and traditional cultures
- raw yogurt strained through cheesecloth to make thick labneh (no heating involved)
- raw sprouted buckwheat soaked 2 days, then dried at low temp
- raw sprouted lentils added to salads, still crunchy and enzymatically active
- raw seaweed (like nori, dulse, wakame) straight from ocean drying, not roasted
- raw fresh olives fermented in salt brine, not lye-treated or canned
- raw pickled garlic fermented with honey and thyme for 6 weeks
- raw coconut meat scooped from young green coconuts
- raw coconut water direct from green coconut, not pasteurized boxed shit
- raw bone marrow from freshly cut femur bones, eaten like butter
- raw pasture-fed beef fat trimmed and shaved thin
- raw sheep milk yogurt made in clay or ceramic pots
- raw fermented fish sauce made the traditional southeast asian way (no boiling)
- raw cultured cashew cheese fermented with probiotic capsule contents
- raw chickpea miso fermented for 1+ year in oak barrels
- raw rosehip fruit dried at low temp and ground for vitamin C
- raw reishi or chaga mushrooms dried and ground, not extracted or boiled
- raw blueberries harvested in-season, never frozen or irradiated
- raw figs sun-dried but never sulfur-treated or gassed
- raw sprouted sunflower seeds dehydrated under 115°F to preserve enzymes
- raw kefir cheese hung in muslin bags, full of sour tang and live microbes
- raw zucchini spiralized and eaten cold with lemon, olive oil, and sea salt
- raw fermented carrot juice left 2 days in anaerobic glass jar with ginger
- raw pine pollen powder harvested and air-dried, not heat-treated supplements
- raw colostrum from day 1–2 of fresh calving, when immune compounds peak
- raw acacia honey crystallized naturally, from indigenous tree hives
- raw tempeh fermented but never steamed, sliced thin and marinated cold
- raw garden peas eaten right out of the pod on a summer morning
- raw broccoli microgreens grown in soil under sunlight, not in sterile trays

every one of those has enzymes, living bacteria, or unbroken compounds that get fucking obliterated the moment heat shows up.

 

[WKW]

Stfu pussy.

 

[holy]

Stfu pussy.

not entertaining a c-section recieved ogre

 

[jockidc120610]

niggers sleeping on kefir its all you need

 

[keepcoping!]

rawmaxxing is peak biofuel bro youre literally eating ancestral mog juice
every bite mogs some processedfoodcel into the dirt JFL.

 

[holy]

niggers sleeping on kefir its all you need

kefir is fucking goated

 

[WKW]

not entertaining a c-section recieved ogre

You already did by believing you can ascend by only eating raw shit

Lemme guess you are subscribed to goatis, right?

 

[holy]

You already did by believing you can ascend by only eating raw shit

Lemme guess you are subscribed to goatis, right?

yap. i never said you can ascend ONLY by eating raw shit. u said that. grow some brain cells and formulate an actual logical response, retard.

 

[WKW]

yap. i never said you can ascend ONLY by eating raw shit. u said that. grow some brain cells and formulate an actual logical response, retard.

Oh my god!

You are absolutely right.

You’ve only writing most if not all of what the average person eats in a fucking day

Totally not ONLY

Hint: I’m being sarcastic, communication really isn’t a strong of yours.

 

[jasonblackworf]

- raw milk straight from jersey cows fed on rotational pasture (not grain-fed slop cows)
- raw kefir fermented 24-48h in a glass jar with real kefir grains, not powder
- raw cream skimmed from unhomogenized milk, used to make cultured butter
- raw butter hand-churned, unpasteurized, from spring milk during grass flush
- raw egg yolks from pastured hens eating bugs, not caged hens eating soy pellets
- raw wild honey harvested from stingless bees or forest hives (not heated or filtered)
- raw liver from freshly slaughtered grass-fed ruminants (thin-sliced or frozen bits)
- raw oysters on the half shell, ideally from cold waters with low bacterial load
- raw beef carpaccio sliced ultra-thin from properly aged, cleanly butchered cuts
- raw sashimi-grade wild salmon frozen for parasite kill, sliced clean
- raw fermented sauerkraut packed in its own brine with salt and cabbage, no vinegar
- raw kimchi fermented in glass with daikon, napa cabbage, garlic, and anchovy paste
- raw apple cider vinegar “with the mother” unfiltered, cloudy as fuck
- raw unheated cacao nibs, bitter and gritty with all polyphenols intact
- raw almonds soaked 8h to reduce lectins, never roasted or pasteurized
- raw walnuts still in shell, cracked fresh before eating
- raw carrots, unpeeled, grown in real dirt, not hydroponic lab sticks
- raw beetroot sliced thin and soaked in lemon + salt to make a probiotic pickle
- raw green bananas (or plantains) dried and eaten as resistant starch source
- raw onions thin-sliced and soaked in raw vinegar, not cooked down
- raw garlic smashed and left to sit 10 mins before eating (activates allicin)
- raw red cabbage, finely shredded and fermented in sea salt for 2+ weeks
- raw goat milk cheese aged under 60 days, soft and tangy with natural mold
- raw blue cheese made from unpasteurized milk and traditional cultures
- raw yogurt strained through cheesecloth to make thick labneh (no heating involved)
- raw sprouted buckwheat soaked 2 days, then dried at low temp
- raw sprouted lentils added to salads, still crunchy and enzymatically active
- raw seaweed (like nori, dulse, wakame) straight from ocean drying, not roasted
- raw fresh olives fermented in salt brine, not lye-treated or canned
- raw pickled garlic fermented with honey and thyme for 6 weeks
- raw coconut meat scooped from young green coconuts
- raw coconut water direct from green coconut, not pasteurized boxed shit
- raw bone marrow from freshly cut femur bones, eaten like butter
- raw pasture-fed beef fat trimmed and shaved thin
- raw sheep milk yogurt made in clay or ceramic pots
- raw fermented fish sauce made the traditional southeast asian way (no boiling)
- raw cultured cashew cheese fermented with probiotic capsule contents
- raw chickpea miso fermented for 1+ year in oak barrels
- raw rosehip fruit dried at low temp and ground for vitamin C
- raw reishi or chaga mushrooms dried and ground, not extracted or boiled
- raw blueberries harvested in-season, never frozen or irradiated
- raw figs sun-dried but never sulfur-treated or gassed
- raw sprouted sunflower seeds dehydrated under 115°F to preserve enzymes
- raw kefir cheese hung in muslin bags, full of sour tang and live microbes
- raw zucchini spiralized and eaten cold with lemon, olive oil, and sea salt
- raw fermented carrot juice left 2 days in anaerobic glass jar with ginger
- raw pine pollen powder harvested and air-dried, not heat-treated supplements
- raw colostrum from day 1–2 of fresh calving, when immune compounds peak
- raw acacia honey crystallized naturally, from indigenous tree hives
- raw tempeh fermented but never steamed, sliced thin and marinated cold
- raw garden peas eaten right out of the pod on a summer morning
- raw broccoli microgreens grown in soil under sunlight, not in sterile trays

every one of those has enzymes, living bacteria, or unbroken compounds that get fucking obliterated the moment heat shows up.

its funny how people still try to defend pasteurzation or cooking even though raw meat has significantly more enzymes, bacteria, parasites, and digests perfectly

 

[holy]

most if not all of what the average person eats in a fucking day

I could quite literally debunk the absolute fuck out of this claim because there's no actual way you fucking said this retarded shit LMFAOO

 

[iblamejames]

- raw milk straight from jersey cows fed on rotational pasture (not grain-fed slop cows)
- raw kefir fermented 24-48h in a glass jar with real kefir grains, not powder
- raw cream skimmed from unhomogenized milk, used to make cultured butter
- raw butter hand-churned, unpasteurized, from spring milk during grass flush
- raw egg yolks from pastured hens eating bugs, not caged hens eating soy pellets
- raw wild honey harvested from stingless bees or forest hives (not heated or filtered)
- raw liver from freshly slaughtered grass-fed ruminants (thin-sliced or frozen bits)
- raw oysters on the half shell, ideally from cold waters with low bacterial load
- raw beef carpaccio sliced ultra-thin from properly aged, cleanly butchered cuts
- raw sashimi-grade wild salmon frozen for parasite kill, sliced clean
- raw fermented sauerkraut packed in its own brine with salt and cabbage, no vinegar
- raw kimchi fermented in glass with daikon, napa cabbage, garlic, and anchovy paste
- raw apple cider vinegar “with the mother” unfiltered, cloudy as fuck
- raw unheated cacao nibs, bitter and gritty with all polyphenols intact
- raw almonds soaked 8h to reduce lectins, never roasted or pasteurized
- raw walnuts still in shell, cracked fresh before eating
- raw carrots, unpeeled, grown in real dirt, not hydroponic lab sticks
- raw beetroot sliced thin and soaked in lemon + salt to make a probiotic pickle
- raw green bananas (or plantains) dried and eaten as resistant starch source
- raw onions thin-sliced and soaked in raw vinegar, not cooked down
- raw garlic smashed and left to sit 10 mins before eating (activates allicin)
- raw red cabbage, finely shredded and fermented in sea salt for 2+ weeks
- raw goat milk cheese aged under 60 days, soft and tangy with natural mold
- raw blue cheese made from unpasteurized milk and traditional cultures
- raw yogurt strained through cheesecloth to make thick labneh (no heating involved)
- raw sprouted buckwheat soaked 2 days, then dried at low temp
- raw sprouted lentils added to salads, still crunchy and enzymatically active
- raw seaweed (like nori, dulse, wakame) straight from ocean drying, not roasted
- raw fresh olives fermented in salt brine, not lye-treated or canned
- raw pickled garlic fermented with honey and thyme for 6 weeks
- raw coconut meat scooped from young green coconuts
- raw coconut water direct from green coconut, not pasteurized boxed shit
- raw bone marrow from freshly cut femur bones, eaten like butter
- raw pasture-fed beef fat trimmed and shaved thin
- raw sheep milk yogurt made in clay or ceramic pots
- raw fermented fish sauce made the traditional southeast asian way (no boiling)
- raw cultured cashew cheese fermented with probiotic capsule contents
- raw chickpea miso fermented for 1+ year in oak barrels
- raw rosehip fruit dried at low temp and ground for vitamin C
- raw reishi or chaga mushrooms dried and ground, not extracted or boiled
- raw blueberries harvested in-season, never frozen or irradiated
- raw figs sun-dried but never sulfur-treated or gassed
- raw sprouted sunflower seeds dehydrated under 115°F to preserve enzymes
- raw kefir cheese hung in muslin bags, full of sour tang and live microbes
- raw zucchini spiralized and eaten cold with lemon, olive oil, and sea salt
- raw fermented carrot juice left 2 days in anaerobic glass jar with ginger
- raw pine pollen powder harvested and air-dried, not heat-treated supplements
- raw colostrum from day 1–2 of fresh calving, when immune compounds peak
- raw acacia honey crystallized naturally, from indigenous tree hives
- raw tempeh fermented but never steamed, sliced thin and marinated cold
- raw garden peas eaten right out of the pod on a summer morning
- raw broccoli microgreens grown in soil under sunlight, not in sterile trays

every one of those has enzymes, living bacteria, or unbroken compounds that get fucking obliterated the moment heat shows up.

Rawww milk and rawww honiiii

 

[WKW]

its funny how people still try to defend pasteurzation or cooking even though raw meat has significantly more enzymes, bacteria, parasites, and digests perfectly

He’s literally retarded.

Thinks raw = better for health.

Fuck me goatis breeded a generation of total fucking losers.

 

[WKW]

I could quite literally debunk the absolute fuck out of this claim because there's no actual way you fucking said this retarded shit LMFAOO

The same way raw shit can be debunked as it gives you better health and totally not fucks you up?

I’ve never encountered such a low iq nigger to this degree

Seek help faggot

 

[holy]

The same way raw shit can be debunked as it gives you better health and totally not fucks you up?

I’ve never encountered such a low iq nigger to this degree

Seek help faggot

here's where I either make u look like an inbred or a total pussy:

debate me on it. don't run.

 

[Balten]

Rawww milk and rawww honiiii

 

[iblamejames]

View attachment 3727251

 

[holy]

raw = better for health.

yes... that's what it means. I can even debate u on it. or.. are u gonna run like a pussy?

 

[asdvek]

raw garlic

Kills braincells btw

 

[holy]

Kills braincells btw

no, it doesn't.

 

[WKW]

yes... that's what it means. I can even debate u on it. or.. are u gonna run like a pussy?

Can’t believe I’m even doing this..

Give me a couple of minutes fuckwad to debunk most of the retarded shit you said.

 

[holy]

Can’t believe I’m even doing this..

Give me a couple of minutes fuckwad to debunk most of the retarded shit you said.

please do.

 

[jasonblackworf]

He’s literally retarded.

Thinks raw = better for health.

Fuck me goatis breeded a generation of total fucking losers.

its funny because youve never actually tried raw meat with an open mind, when you eat it you feel amazing and you dont feel it at all in your stomach because it digests perfectly, I started eating raw 4 years ago and I started watching goatis like 1 year ago. Try it before you make fun of it

 

[Claymoreboy0118]

@PajeetDatingCoach

 

[jasonblackworf]

Can’t believe I’m even doing this..

Give me a couple of minutes fuckwad to debunk most of the retarded shit you said.

yes please I want to see ur jewish funded studies that are just epidemiology

 

[roider72]

- raw milk straight from jersey cows fed on rotational pasture (not grain-fed slop cows)
- raw kefir fermented 24-48h in a glass jar with real kefir grains, not powder
- raw cream skimmed from unhomogenized milk, used to make cultured butter
- raw butter hand-churned, unpasteurized, from spring milk during grass flush
- raw egg yolks from pastured hens eating bugs, not caged hens eating soy pellets
- raw wild honey harvested from stingless bees or forest hives (not heated or filtered)
- raw liver from freshly slaughtered grass-fed ruminants (thin-sliced or frozen bits)
- raw oysters on the half shell, ideally from cold waters with low bacterial load
- raw beef carpaccio sliced ultra-thin from properly aged, cleanly butchered cuts
- raw sashimi-grade wild salmon frozen for parasite kill, sliced clean
- raw fermented sauerkraut packed in its own brine with salt and cabbage, no vinegar
- raw kimchi fermented in glass with daikon, napa cabbage, garlic, and anchovy paste
- raw apple cider vinegar “with the mother” unfiltered, cloudy as fuck
- raw unheated cacao nibs, bitter and gritty with all polyphenols intact
- raw almonds soaked 8h to reduce lectins, never roasted or pasteurized
- raw walnuts still in shell, cracked fresh before eating
- raw carrots, unpeeled, grown in real dirt, not hydroponic lab sticks
- raw beetroot sliced thin and soaked in lemon + salt to make a probiotic pickle
- raw green bananas (or plantains) dried and eaten as resistant starch source
- raw onions thin-sliced and soaked in raw vinegar, not cooked down
- raw garlic smashed and left to sit 10 mins before eating (activates allicin)
- raw red cabbage, finely shredded and fermented in sea salt for 2+ weeks
- raw goat milk cheese aged under 60 days, soft and tangy with natural mold
- raw blue cheese made from unpasteurized milk and traditional cultures
- raw yogurt strained through cheesecloth to make thick labneh (no heating involved)
- raw sprouted buckwheat soaked 2 days, then dried at low temp
- raw sprouted lentils added to salads, still crunchy and enzymatically active
- raw seaweed (like nori, dulse, wakame) straight from ocean drying, not roasted
- raw fresh olives fermented in salt brine, not lye-treated or canned
- raw pickled garlic fermented with honey and thyme for 6 weeks
- raw coconut meat scooped from young green coconuts
- raw coconut water direct from green coconut, not pasteurized boxed shit
- raw bone marrow from freshly cut femur bones, eaten like butter
- raw pasture-fed beef fat trimmed and shaved thin
- raw sheep milk yogurt made in clay or ceramic pots
- raw fermented fish sauce made the traditional southeast asian way (no boiling)
- raw cultured cashew cheese fermented with probiotic capsule contents
- raw chickpea miso fermented for 1+ year in oak barrels
- raw rosehip fruit dried at low temp and ground for vitamin C
- raw reishi or chaga mushrooms dried and ground, not extracted or boiled
- raw blueberries harvested in-season, never frozen or irradiated
- raw figs sun-dried but never sulfur-treated or gassed
- raw sprouted sunflower seeds dehydrated under 115°F to preserve enzymes
- raw kefir cheese hung in muslin bags, full of sour tang and live microbes
- raw zucchini spiralized and eaten cold with lemon, olive oil, and sea salt
- raw fermented carrot juice left 2 days in anaerobic glass jar with ginger
- raw pine pollen powder harvested and air-dried, not heat-treated supplements
- raw colostrum from day 1–2 of fresh calving, when immune compounds peak
- raw acacia honey crystallized naturally, from indigenous tree hives
- raw tempeh fermented but never steamed, sliced thin and marinated cold
- raw garden peas eaten right out of the pod on a summer morning
- raw broccoli microgreens grown in soil under sunlight, not in sterile trays

every one of those has enzymes, living bacteria, or unbroken compounds that get fucking obliterated the moment heat shows up.

thats a nice way of saying cope ig

 

[holy]

thats a nice way of saying cope ig

how is raw food cope? please, at least be factual.

 

[roider72]

how is raw food cope? please, at least be factual.

Those extra enzymes and nutrients will barely do shit maybe js elevatoe ur mood a little

 

[holy]

Those extra enzymes and nutrients will barely do shit maybe js elevatoe ur mood a little

I'll clear this shit up when responding to another dude who's trying to debunk a large majority of this list. but, this isn't the case. at all.

 

[roider72]

I'll clear this shit up when responding to another dude who's trying to debunk a large majority of this list. but, this isn't the case. at all.

Aslong as youre drinking milk eating eggs and meat and organs often youre good thry dont need to be raw

 

[jasonblackworf]

Aslong as youre drinking milk eating eggs and meat and organs often youre good thry dont need to be raw

raw organs especially taste like shit and just look unappetizing

 

[jasonblackworf]

raw organs especially taste like shit and just look unappetizing

i meant cooked liver

 

[roider72]

i meant cooked liver

I tried raw meat and rae liver raw everythinf they all taste better like blue rare seer it a little and get the middle warm but raws js ass

 

[asdvek]

no, it doesn't.

Garlic is an antibiotic.

 

[WKW]

please do.

yes please I want to see ur jewish funded studies that are just epidemiology

You two idiots, I’ve spent 20 fucking minutes looking at the shit he’s written.

The ones that I didn’t mention they’re known to be safe: raw acv, raw carrot berries micro greens etc etc whatever.

Here is the rest:

Raw milk (Jersey, pasture): a very high risk of pathogen, like many other “raw diary products” they are fucking ass.

Raw cream butter (hand-churned), dog shit. high chance of of bacteria (literally banned from multiple countries.

Raw goat/sheep milk cheese: Listeria problems, horrible.

Raw egg yolks: still a risk at getting of getting salmonella but since it’s pasteurized not that much I guess.

Raw livers: extremely high parasite/bacteria risk doesn’t fucking matter if you cut it yourself on from a Norwegian farm.

Raw bone marrow: got good nutritional shit but stick a risk of food poisoning.

Raw oysters: a very high risk of vibrio.

Raw beef fat: too risky the cons outweigh the benefits. If you’re a fan of testing it out go for it.

Raw colostrum: again high pathogen risk,

Raw tempeh: will still have toxins inside of it.

Raw pine pollen powder: you’re doing it for looks at this point, the cons outweigh the pros.

Raw almonds: if pasteurized okay, if not high risk of aflatoxins.

Raw reishi/chaga: completely useless, literally does fuck all of its not boiled.

Fermented fish sauce: no boiling? It’s literally dangerous if you don’t boil it.

Raw cashew cheese: depends on how if it’s fermented well.

 

[jasonblackworf]

You two idiots, I’ve spent 20 fucking minutes looking at the shit he’s written.

The ones that I didn’t mention they’re known to be safe: raw acv, raw carrot berries micro greens etc etc whatever.

Here is the rest:

Raw milk (Jersey, pasture): a very high risk of pathogen, like many other “raw diary products” they are fucking ass.

Raw cream butter (hand-churned), dog shit. high chance of of bacteria (literally banned from multiple countries.

Raw goat/sheep milk cheese: Listeria problems, horrible.

Raw egg yolks: still a risk at getting of getting salmonella but since it’s pasteurized not that much I guess.

Raw livers: extremely high parasite/bacteria risk doesn’t fucking matter if you cut it yourself on from a Norwegian farm.

Raw bone marrow: got good nutritional shit but stick a risk of food poisoning.

Raw oysters: a very high risk of vibrio.

Raw beef fat: too risky the cons outweigh the benefits. If you’re a fan of testing it out go for it.

Raw colostrum: again high pathogen risk,

Raw tempeh: will still have toxins inside of it.

Raw pine pollen powder: you’re doing it for looks at this point, the cons outweigh the pros.

Raw almonds: if pasteurized okay, if not high risk of aflatoxins.

Raw reishi/chaga: completely useless, literally does fuck all of its not boiled.

Fermented fish sauce: no boiling? It’s literally dangerous if you don’t boil it.

Raw cashew cheese: depends on how if it’s fermented well.

@asdvek

 

[jasonblackworf]

You two idiots, I’ve spent 20 fucking minutes looking at the shit he’s written.

The ones that I didn’t mention they’re known to be safe: raw acv, raw carrot berries micro greens etc etc whatever.

Here is the rest:

Raw milk (Jersey, pasture): a very high risk of pathogen, like many other “raw diary products” they are fucking ass.

Raw cream butter (hand-churned), dog shit. high chance of of bacteria (literally banned from multiple countries.

Raw goat/sheep milk cheese: Listeria problems, horrible.

Raw egg yolks: still a risk at getting of getting salmonella but since it’s pasteurized not that much I guess.

Raw livers: extremely high parasite/bacteria risk doesn’t fucking matter if you cut it yourself on from a Norwegian farm.

Raw bone marrow: got good nutritional shit but stick a risk of food poisoning.

Raw oysters: a very high risk of vibrio.

Raw beef fat: too risky the cons outweigh the benefits. If you’re a fan of testing it out go for it.

Raw colostrum: again high pathogen risk,

Raw tempeh: will still have toxins inside of it.

Raw pine pollen powder: you’re doing it for looks at this point, the cons outweigh the pros.

Raw almonds: if pasteurized okay, if not high risk of aflatoxins.

Raw reishi/chaga: completely useless, literally does fuck all of its not boiled.

Fermented fish sauce: no boiling? It’s literally dangerous if you don’t boil it.

Raw cashew cheese: depends on how if it’s fermented well.

you do realize leafy greens cause more illness than all of these combined

 

[WKW]

you do realize leafy greens cause more illness than all of these combined

I regret wasting my time.

Are you just purposefully pissing me off now?

Gotta be ragebait at this point

 

[asdvek]

@asdvek

Jfl

 

[valcovax]

You two idiots, I’ve spent 20 fucking minutes looking at the shit he’s written.

The ones that I didn’t mention they’re known to be safe: raw acv, raw carrot berries micro greens etc etc whatever.

Here is the rest:

Raw milk (Jersey, pasture): a very high risk of pathogen, like many other “raw diary products” they are fucking ass.

Raw cream butter (hand-churned), dog shit. high chance of of bacteria (literally banned from multiple countries.

Raw goat/sheep milk cheese: Listeria problems, horrible.

Raw egg yolks: still a risk at getting of getting salmonella but since it’s pasteurized not that much I guess.

Raw livers: extremely high parasite/bacteria risk doesn’t fucking matter if you cut it yourself on from a Norwegian farm.

Raw bone marrow: got good nutritional shit but stick a risk of food poisoning.

Raw oysters: a very high risk of vibrio.

Raw beef fat: too risky the cons outweigh the benefits. If you’re a fan of testing it out go for it.

Raw colostrum: again high pathogen risk,

Raw tempeh: will still have toxins inside of it.

Raw pine pollen powder: you’re doing it for looks at this point, the cons outweigh the pros.

Raw almonds: if pasteurized okay, if not high risk of aflatoxins.

Raw reishi/chaga: completely useless, literally does fuck all of its not boiled.

Fermented fish sauce: no boiling? It’s literally dangerous if you don’t boil it.

Raw cashew cheese: depends on how if it’s fermented well.

sorry but are you mentally ill? basically all you had to say was don’t eat raw because there is a “high chance” to get food poisoning, pathogens ect… yet you do realize that the only reason many people may get sick from eating raw is because they buy their raw food from autistic farmers who raise their animals like slaves right? if you actually think you will get sick from eating the body of a healthy animal you have to be severely brainwashed and mentally ill

 

[WKW]

sorry but are you mentally ill? basically all you had to say was don’t eat raw because there is a “high chance” to get food poisoning, pathogens ect… yet you do realize that the only reason many people may get sick from eating raw is because they buy their raw food from autistic farmers who raise their animals like slaves right? if you actually think you will get sick from eating the body of a healthy animal you have to be severely brainwashed and mentally ill

You’re absolutely right man.

 

[valcovax]

You’re absolutely right man.

thank you saar anyways it’s obvious that there is a safe way to eat raw, and me and you both know that was the only “negative/risk” you could bring up, if you eat cooked everything the rest of ur life you will likely miss out on half as much nutrients, likely more with some specific ones, also say bye bye to enzymes idek how this is a debate JFL

 

[highinhibcel]

- raw milk straight from jersey cows fed on rotational pasture (not grain-fed slop cows)
- raw kefir fermented 24-48h in a glass jar with real kefir grains, not powder
- raw cream skimmed from unhomogenized milk, used to make cultured butter
- raw butter hand-churned, unpasteurized, from spring milk during grass flush
- raw egg yolks from pastured hens eating bugs, not caged hens eating soy pellets
- raw wild honey harvested from stingless bees or forest hives (not heated or filtered)
- raw liver from freshly slaughtered grass-fed ruminants (thin-sliced or frozen bits)
- raw oysters on the half shell, ideally from cold waters with low bacterial load
- raw beef carpaccio sliced ultra-thin from properly aged, cleanly butchered cuts
- raw sashimi-grade wild salmon frozen for parasite kill, sliced clean
- raw fermented sauerkraut packed in its own brine with salt and cabbage, no vinegar
- raw kimchi fermented in glass with daikon, napa cabbage, garlic, and anchovy paste
- raw apple cider vinegar “with the mother” unfiltered, cloudy as fuck
- raw unheated cacao nibs, bitter and gritty with all polyphenols intact
- raw almonds soaked 8h to reduce lectins, never roasted or pasteurized
- raw walnuts still in shell, cracked fresh before eating
- raw carrots, unpeeled, grown in real dirt, not hydroponic lab sticks
- raw beetroot sliced thin and soaked in lemon + salt to make a probiotic pickle
- raw green bananas (or plantains) dried and eaten as resistant starch source
- raw onions thin-sliced and soaked in raw vinegar, not cooked down
- raw garlic smashed and left to sit 10 mins before eating (activates allicin)
- raw red cabbage, finely shredded and fermented in sea salt for 2+ weeks
- raw goat milk cheese aged under 60 days, soft and tangy with natural mold
- raw blue cheese made from unpasteurized milk and traditional cultures
- raw yogurt strained through cheesecloth to make thick labneh (no heating involved)
- raw sprouted buckwheat soaked 2 days, then dried at low temp
- raw sprouted lentils added to salads, still crunchy and enzymatically active
- raw seaweed (like nori, dulse, wakame) straight from ocean drying, not roasted
- raw fresh olives fermented in salt brine, not lye-treated or canned
- raw pickled garlic fermented with honey and thyme for 6 weeks
- raw coconut meat scooped from young green coconuts
- raw coconut water direct from green coconut, not pasteurized boxed shit
- raw bone marrow from freshly cut femur bones, eaten like butter
- raw pasture-fed beef fat trimmed and shaved thin
- raw sheep milk yogurt made in clay or ceramic pots
- raw fermented fish sauce made the traditional southeast asian way (no boiling)
- raw cultured cashew cheese fermented with probiotic capsule contents
- raw chickpea miso fermented for 1+ year in oak barrels
- raw rosehip fruit dried at low temp and ground for vitamin C
- raw reishi or chaga mushrooms dried and ground, not extracted or boiled
- raw blueberries harvested in-season, never frozen or irradiated
- raw figs sun-dried but never sulfur-treated or gassed
- raw sprouted sunflower seeds dehydrated under 115°F to preserve enzymes
- raw kefir cheese hung in muslin bags, full of sour tang and live microbes
- raw zucchini spiralized and eaten cold with lemon, olive oil, and sea salt
- raw fermented carrot juice left 2 days in anaerobic glass jar with ginger
- raw pine pollen powder harvested and air-dried, not heat-treated supplements
- raw colostrum from day 1–2 of fresh calving, when immune compounds peak
- raw acacia honey crystallized naturally, from indigenous tree hives
- raw tempeh fermented but never steamed, sliced thin and marinated cold
- raw garden peas eaten right out of the pod on a summer morning
- raw broccoli microgreens grown in soil under sunlight, not in sterile trays

every one of those has enzymes, living bacteria, or unbroken compounds that get fucking obliterated the moment heat shows up.

muh enzymes

 

[WKW]

thank you saar anyways it’s obvious that there is a safe way to eat raw, and me and you both know that was the only “negative/risk” you could bring up, if you eat cooked everything the rest of ur life you will likely miss out on half as much nutrients, likely more with some specific ones, also say bye bye to enzymes idek how this is a debate JFL

Whatever you say.

 

[holy]

You two idiots, I’ve spent 20 fucking minutes looking at the shit he’s written.

The ones that I didn’t mention they’re known to be safe: raw acv, raw carrot berries micro greens etc etc whatever.

Here is the rest:

Raw milk (Jersey, pasture): a very high risk of pathogen, like many other “raw diary products” they are fucking ass.

Raw cream butter (hand-churned), dog shit. high chance of of bacteria (literally banned from multiple countries.

Raw goat/sheep milk cheese: Listeria problems, horrible.

Raw egg yolks: still a risk at getting of getting salmonella but since it’s pasteurized not that much I guess.

Raw livers: extremely high parasite/bacteria risk doesn’t fucking matter if you cut it yourself on from a Norwegian farm.

Raw bone marrow: got good nutritional shit but stick a risk of food poisoning.

Raw oysters: a very high risk of vibrio.

Raw beef fat: too risky the cons outweigh the benefits. If you’re a fan of testing it out go for it.

Raw colostrum: again high pathogen risk,

Raw tempeh: will still have toxins inside of it.

Raw pine pollen powder: you’re doing it for looks at this point, the cons outweigh the pros.

Raw almonds: if pasteurized okay, if not high risk of aflatoxins.

Raw reishi/chaga: completely useless, literally does fuck all of its not boiled.

Fermented fish sauce: no boiling? It’s literally dangerous if you don’t boil it.

Raw cashew cheese: depends on how if it’s fermented well.

typical regurgitated parroting of industrial food safety dogma. such a fucking retard.

"Raw milk (Jersey, pasture): a very high risk of pathogen, like many other “raw diary products” they are fucking ass."

yes, raw milk can contain pathogens IF the cows are dirty, udders are infected, and the milking process is sloppy.

but if you're sourcing from clean, tested, pastured cows (like jersey or guernsey), with proper hygienic handling, the risk drops dramatically.

plus, pasteurization doesn't magically make milk “safe" lmfao

80% of supermarket milk still contains pus cells, dead bacteria, and endotoxins.
pasteurized milk is linked to lactose intolerance, acne, eczema, autoimmune flares. raw milk isn’t.

also: raw milk contains lactoperoxidase, lysozyme, immunoglobulins, and beneficial bacteria. all of which get destroyed by heat. pasteurized milk is dead. you're drinking corpse fluid.

"Raw cream butter (hand-churned), dog shit. high chance of of bacteria (literally banned from multiple countries."

who the fuck cares if it's banned?

heroin’s banned.
so is ivermectin in some places.

ban ≠ truth.

bans = policy. often driven by bureaucracy, not biology.

raw butter from pasture-fed cows has:

- vitamin K2 (activates calcium metabolism)
- butyrate (gut lining repair)
- CLA (anti-cancer fat)
- short-chain fatty acids (anti-inflammatory)
none of that survives pasteurization.

and butter is low moisture + high fat = bad environment for pathogens anyway.

"Raw egg yolks: still a risk at getting of getting salmonella but since it’s pasteurized not that much I guess."

statistically? tiny

in the u.s., less than 0.005% of eggs are contaminated with salmonella

and that’s mostly in factory-farmed, cage-raised, soy-fed birds.

if you're eating pastured eggs from clean farms where the birds aren't sitting in feces, the risk is negligible.

+ raw yolks have biotin, choline, phospholipids that are bioavailable only in raw form.

"Raw livers: extremely high parasite/bacteria risk doesn’t fucking matter if you cut it yourself on from a Norwegian farm."

retards posting liver fearmongering is always hilarious.

parasites live in the intestines, not liver.

if you're sourcing fresh, flash-frozen liver from a clean grass-fed animal, there's zero issue.

freezing at -20°C kills most parasites. not to mention, the liver is rich in:

- retinol
- B12
- copper
- methionine
- glutathione

all of which get nuked when cooked to “well done.”

"parasite, parasite!! "

again, risk = source-dependent, not “raw = scary.”

"Raw bone marrow: risk of food poisoning."



marrow is low-risk. it’s encased in bone.

sterile inside unless the animal was diseased or processed in a feces-covered abattoir.

raw marrow from healthy ruminants is packed with:

- healthy saturated fats
- omega-3s
- stem-cell precursors
- glycosaminoglycans

cooking oxidizes those fragile fats and kills the point.

food poisoning only happens when you’re a dumbass with sourcing.

"Raw oysters: a very high risk of vibrio."

okay, yes, this one isn’t fake.
vibrio vulnificus can wreck you. but… again: context.

- cold water oysters (like from maine, canada) = very low vibrio load
- harvested in R-months (not hot months)
- consumed fresh and quick

you get oysters from a trusted harvester? you’re fine.

if you're buying warm-water supermarket oysters in july, yeah, you’re gonna die.

stop being retarded.

"Raw beef fat: too risky the cons outweigh the benefits. If you’re a fan of testing it out go for it."

LMFAOO HOW?

fat doesn’t even support bacterial growth the way protein does.

pathogens don’t thrive in lipid-dense tissues like they do in blood-heavy muscle.

if it’s fat from a grass-fed, aged carcass, trimmed clean, with no surface contamination, you’re good.

raw suet or leaf fat? fucking fantastic for hormonal support and mitochondrial energy.

this is just fear-based larping from people raised on takeout.

"Raw colostrum: again high pathogen risk,"

yeah, and it also contains:

- immunoglobulins (IgG, IgA)
- lactoferrin (kills pathogens)
- growth factors (repair the gut wall)
- PRPs (modulate the immune system)

pasteurize colostrum = you killed the reason to take it.

raw colostrum is literally a biological weapon for healing. just source it properly. freeze if needed.

"Raw tempeh: will still have toxins inside of it."

what toxins? phytic acid? trypsin inhibitors?

they’re mostly neutralized during fermentation.
tempeh is fermented for days.

that IS the detox.

if you’re eating real raw tempeh made properly, it’s better than most “cooked vegan proteins” by a mile.

"Raw pine pollen powder: you’re doing it for looks at this point, the cons outweigh the pros."

pine pollen is loaded with:

- DHEA
- plant sterols
- phytoandrogens
- vitamin D derivatives


yeah, if you're eating roasted, irradiated, mass-produced powder from china? useless.
but fresh, wild-harvested pollen, sun-dried and cold-ground? absolutely potent.

you've clearly never taken real pine pollen under the tongue and felt the androgenic pulse.

"Raw almonds: if pasteurized okay, if not high risk of aflatoxins."

aflatoxins are storage-based, not “raw-based.”

mold grows on improperly stored nuts, especially in humid environments.

buy fresh, well-stored, verified almonds from dry climates (like spain or california), and you’re fine.

and most “raw” almonds sold in stores are actually steam pasteurized anyway, which defeats the point.

"Raw reishi/chaga: completely useless, literally does fuck all of its not boiled."

wrong and lazy. jesus christ, your ass must be jealous atp.

boiling extracts certain polysaccharides (beta-glucans), but ruins triterpenes and volatile oils.

best way?

- dual extraction (alcohol and water)
- or low-temp sun drying + powdering to preserve full spectrum

just saying “boil it or it's useless” is like saying "you can only eat steak if you burn it."
reishi is a multi-pathway adaptogen.
learn your chemistry, retard.

"Fermented fish sauce: no boiling? It’s literally dangerous if you don’t boil it."

jesus christ.

the whole fucking point of fermented fish sauce is that it’s raw-fermented in barrels with salt.

the salt preserves it. lactobacillus + proteolytic enzymes predigest the fish over months or years.

you don’t boil fish sauce unless you’re cooking with it.

boiling it during fermentation? you just ruined it, you dumbass.

"Raw cashew cheese: depends on how if it’s fermented well."

FINALLY, something not totally wrong.

yes, raw cashew cheese can be risky if made in moldy conditions or with bad water.

but with:

- clean jars
- proper brining
- time

it's totally safe and loaded with beneficial microbes.

again: don't be an retard. it's not dangerous unless you are.

ngl, this whole entire "debunk" is just you puking out public health slogans without

- nuance
- context
- sourcing awareness
- or ANY biochemical literacy

you're the kind of guy who eats gas station sushi and then warns me about “raw milk being risky.”

everything’s risky if you’re a dumbass.

the real difference between danger and power is:

- do you know your source?
- do you understand your food?
- can your body handle it?

or are you just repeating sterile food guidelines from people who think canned soup is safe because it's hot?

you didn’t “debunk” shit.
you confirmed you're terrified of anything alive lmfao

 

[WKW]

I said what I said you said what you said.

If you really give that much of a shit about raw food, go for it.

Keep eating raw food till the day you die, couldn’t give a shit in the slightest.

 

[holy]

I said what I said you said what you said.

If you really give that much of a shit about raw food, go for it.

Keep eating raw food till the day you die, couldn’t give a shit in the slightest.

classic backpedal. got educated on shit he was confident he knew better so now he’s playing the “i don’t care” card.
if you “couldn’t give a shit,” you wouldn’t have written an essay of bullshit in the first place.
take the L, dumbfuck.

 

[WKW]

classic backpedal. got educated on shit he was confident he knew better so now he’s playing the “i don’t care” card.
if you “couldn’t give a shit,” you wouldn’t have written an essay of bullshit in the first place.
take the L, dumbfuck.

No.

It doesn’t matter what you say, i gave you the risks involved and you just went about how they’re not that risky.

You argument is literally this:

Slight risk but but but but

Like I said, I don’t give a shit about you nor the topic at hand.

If you’re that fucking desperate to “win” an online debate about raw food by all means if that makes you stop replying to me, you win.

Enough.

 

[brutalpilled]

Get some raw pussy next nigga

 

[therapegod]

Get some raw pussy next nigga

@holy unironically is probably just a weird little 12 year old who found tiktok raw meat diet and now thinks that they’re different