Ray Peat Diet Made Me Gay

[7zyzz7]

Im only attracted to passing trans and smooth twinks now,
Women lowkey disgust me (Lowkey doe)
I would still fuck a women but i exclusively jak my hog to trans porn nowadays

 

[Deleted member 20399]

gem status: bumped

 

[Deleted member 16275]

We up

 

[7zyzz7]

up

 

[Deleted member 30163]

Is a symptom of prometabolic state.
www.bioprovement.com

 

[Deleted member 23391]

understandable

 

[7zyzz7]

why did ray peat do this to me? why am i a faggot now?

 

[Deleted member 20399]

Why does he hate PUFAs. Why do the Jews want us to think omega 3 is good?

 

[alien]

The Ray Peat diet is bullshit.

All you really need to know is calories-in, calories-out.

You only really need protein if you're a gymcel. And you don't need more than 1.8g protein per kg of bodyweight per day even if you do gymcel. Eat at least 20-30 grams of carbohydrates, 3-6 grams of protein and also caffeine before weightlifting.

If you do cardio, ideally you should time your carb intake (especially the high glycemic index carbs) before doing cardio if you're really concerned about your blood sugar spiking.

I eat PUFAs, seed oils (though I cook with avocado oil), saturated fat, trans fat, refined carbohydrates, sugar, maltodextrin, processed food, Ace K, sucralose, stevia, I don't give a fuck.

 

[7zyzz7]

The Ray Peat diet is bullshit.

All you really need to know is calories-in, calories-out.

You only really need protein if you're a gymcel. And you don't need more than 1.8g protein per kg of bodyweight per day even if you do gymcel. Eat at least 20-30 grams of carbohydrates, 3-6 grams of protein and also caffeine before weightlifting.

If you do cardio, ideally you should time your carb intake (especially the high glycemic index carbs) before doing cardio if you're really concerned about your blood sugar spiking.

I eat PUFAs, seed oils (though I cook with avocado oil), saturated fat, trans fat, refined carbohydrates, sugar, maltodextrin, processed food, Ace K, sucralose, stevia, I don't give a fuck.

holy based

 

[Nina Power]

What if I told you the Ray Peat diet can make you straight? if done right, of course.