Ray peat diet or Keto/ primal?

[Itsnotover77]

On the one hand we have Ray Peat, who tells as that sugar is important and many of his followers promote even eating sugar.

on the other hand we have this just meat, primal, keto followers, who neglect carbs and eat only meat or mostly, which doesn’t sound sensible to me.

I don’t know; what would be the pro arguments of both ideologies and what would you promote?
Please let me know

 

[nakus]

On the one hand we have Ray Peat, who tells as that sugar is important and many of his followers promote even eating sugar.

on the other hand we have this just meat, primal, keto followers, who neglect carbs and eat only meat or mostly, which doesn’t sound sensible to me.

I don’t know; what would be the pro arguments of both ideologies and what would you promote?
Please let me know

yea just inject hormones and eat whatever you want

 

[foopty]

When you eat mostly meat you don't need carbs for anything, you use fat as fuel source.

 

[holy]

I keep forgetting that there are retards who actually follow what Ray Peat is saying, lmfao.

 

[vampi]

I keep forgetting that there are retards who actually follow what Ray Peat is saying, lmfao.

I heard about him for the first time today, now this is the third post talking about him

 

[Leo]

yea just inject hormones and eat whatever you want

 

[Lombrosista.]

On the one hand we have Ray Peat, who tells as that sugar is important and many of his followers promote even eating sugar.

on the other hand we have this just meat, primal, keto followers, who neglect carbs and eat only meat or mostly, which doesn’t sound sensible to me.

I don’t know; what would be the pro arguments of both ideologies and what would you promote?
Please let me know

Durianrider.