Ray Peat followers explain this

[basedblackpiller]

Ray Peat’s age of death: 86

THERE ARE 30 COUNTRIES WHERE AVERAGE MALE LIFE EXPECTANCY IS OVER 80. None of those people are worrying about what foods they eat. Ray Peat said his diet consisted almost entirely of milk carrots and eggs. If those foods are so good for you and other food like pufas are toxic, why did Ray Peat die so young?

 

[Deleted member 22918]

U need to listen to his last interviews

His diet literally made him disabled

 

[Gargantuan]

He should have eaten more red meat then since countries with the highest red meat consumption live the longest

 

[BrahminBoss]

Weak sperm this is strong sperm

 

[janitormaxxing]

U need to listen to his last interviews

His diet literally made him disabled

any links?

 

[Deleted member 22918]

any links?

Why does ray peat speak like an utter retard?

@BrahminBoss What a fucking autist jfl

looksmax.org

 

[HerpDerpson]

Ray Peat’s age of death: 86

THERE ARE 30 COUNTRIES WHERE AVERAGE MALE LIFE EXPECTANCY IS OVER 80. None of those people are worrying about what foods they eat. Ray Peat said his diet consisted almost entirely of milk carrots and eggs. If those foods are so good for you and other food like pufas are toxic, why did Ray Peat die so young?

For one, he ate everything cooked, so he was eating macronutrient slop. It's not fundamentally different from what normal people eat. His diet was better than standard American diet, but that's about it.

 

[OldRooster]

Fool thought exercise was bad because it increased free radical production.

Exercise is more important than diet.

 

[Aladin]

He should have consumed more protein, mainly from red meat but also could have eaten more shellfish. Shellfish have low PUFA and are super nutrient dense and have large amounts of taurine.

 

[finn899]

Niggas really basing there whole diet off a man who gets out lived by 50 percent of normies who don’t give a fuck about lifespan lol

 

[FutureSlayer]

Weak sperm this is strong sperm

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