Ray peat is based af

[moreroidsmoref0ids]

more carbs more muscle more bitches

 

[moreroidsmoref0ids]

Sugar is not the devil , just a convenient carb source.

 

[Node]

>found out about him yesterday

 

[SickendExistence]

more carbs more muscle more bitches

the diet model he has is kinda shit because most people start off from a horrible metabolic standpoint

 

[BR32]

Ray Peat mogs

Real ones are cream of rice maxxing

 

[jaaba]

I never stopped eating carbs when I became more animal oriented, I’m glad I never went for the pure carnivore.

My diet consists mainly of red meat, dairy, fruit (fresh & stuff like dates) and the occasional bit of chicken.

Carbs are good, the trick is eating pure carbs rather than vile grains or whatever

 

[jaaba]

Ray Peat mogs

Real ones are cream of rice maxxing

I’m still not particularly convinced on rice, that shit tastes disgusting

 

[jaaba]

I never stopped eating carbs when I became more animal oriented, I’m glad I never went for the pure carnivore.

My diet consists mainly of red meat, dairy, fruit (fresh & stuff like dates) and the occasional bit of chicken.

Carbs are good, the trick is eating pure carbs rather than vile grains or whatever

Dates have a lot of fiber, I don’t really like raw carrots, peat mainly recommend carrots for their fiber so uno

 

[IdoblameBP]

Hes a fucking dementia patient with rotting teeth and not to mention you probably found out about him yesterday