Ray peat recommend ice cream with sugar?

[Deleted member 19905]

For ray peat diet eat ice cream from shop or make special ice cream?

 

[Deleted member 16960]

obamas me

 

[khvirgin]

@kjsbdfiusdf @ChristianChad thoughts?

edit. damn kj roped? I'm slow

 

[ChristianChad]

Make your own, shop ice cream made with rancid vegetables oils

Not worth the effort imo

 

[PURE ARYAN GENETICS]

Make your own, shop ice cream made with rancid vegetables oils

Not worth the effort imo

carte dor is made with coconut oil it should be good

 

[ChristianChad]

carte dor is made with coconut oil it should be good

Still has shitload of thickening agents etc. and the coconut oil used in ice cream is hydrogenated

 

[Deleted member 15827]

haagen dasz only. And preferably twice a week. RP doesnt recommend ice cream when trying to lose weight

 

[Laikyn]

haagen dasz only. And preferably twice a week. RP doesnt recommend ice cream when trying to lose weight

Which are the best haagen dasz flavours?
Health wise

 

[Laikyn]

Make your own, shop ice cream made with rancid vegetables oils

Not worth the effort imo

What about haagen dasz

 

[Deleted member 15827]

Which are the best haagen dasz flavours?
Health wise

dk i dont eat ice cream except rarely cos im trying to lose weight

 

[Prettyboy]

What about haagen dasz

Expensive sugar

 

[Laikyn]

Expensive sugar

If you look at the ingredients list it’s pretty simple ingredients
At the end of the day it’s still dairy
I don’t mind having a bit of sugar in my diet