reach height potential

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YINyang

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how can i reach my full height potential naturally . my mom is 5'5 dad 5'7 but uncles on mom side 6'2+ and grandfather on that side is 6'4 - dad side is short with tallest member being 5'9. im 14 9 month tanner scale 2.9 and 174cm - half polish half kenyan if that helps
 
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