ZygolessBum
Iron
- Joined
- Jun 23, 2026
- Posts
- 46
- Reputation
- 14
Im 6'3 172 lbs and still growing but im also 16% bf and im trying to lower it in a month which i completely know how to do and know its possible the only thing holding me back is the idea of some permanent changes concerning height and bones. Should i be worried and what can I do?