Real Dilemma Here About Dieting:

ZygolessBum

ZygolessBum

Iron
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Im 6'3 172 lbs and still growing but im also 16% bf and im trying to lower it in a month which i completely know how to do and know its possible the only thing holding me back is the idea of some permanent changes concerning height and bones. Should i be worried and what can I do?
 
Im 6'3 172 lbs and still growing but im also 16% bf and im trying to lower it in a month which i completely know how to do and know its possible the only thing holding me back is the idea of some permanent changes concerning height and bones. Should i be worried and what can I do?
are u still in puberty?
if not try intermittent fasting
 
Im 6'3 172 lbs and still growing but im also 16% bf and im trying to lower it in a month which i completely know how to do and know its possible the only thing holding me back is the idea of some permanent changes concerning height and bones. Should i be worried and what can I do?
brother a 14 downie can bench you need to bulk not cut
 
brother a 14 downie can bench you need to bulk not cut
my face is gonna be fucking disgusting when i get fat from bulking i wanted to lean out and preserve muscle and maybe gain some so i can gain the physique halo while leaning out my face and making the features stick out more
 
lmao my dick got thicker and its still 7.5 bone press keep coping idiot ur better off with a chair and a rope
Coping is not taking steroids while your still in puberty? Retards like you honestly just need to be put in a mental institute, 7.5 bone press which your lying about and still and no girl will ever love you for who you actually are because you dont realize your face isnt good enough and what actually matters, they will ask you to put a trash bag over your face while you fuck them
 

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