realising how much my mood depends on how good I look in that moment

[MLGS0LD1ERB0Y]

Honestly starting to realize how much my mood is tied to how I look in the moment. Last week I wasn’t going gym, cortisol through the roof, eating like crap - and it showed. Didn’t look like myself and I felt it heavy. Whole week I was in a shit mood, zero motivation, didn’t wanna talk to anyone. Now that I’m back doing shit, it’s wild how much better I feel. Not saying I look amazing or anything, but damn, when I don’t feel like I look alright, everything else just feels off.