Realistic Neck progress

Megan Fox

Megan Fox

Boulevard of Broken Dreams
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If your neck is average size, and you start training it now it will take you around 6 months to have it 1:1 ratio ;)
 
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Yuki said:
If your neck is average size, and you start training it now it will take you around 6 months to have it 1:1 ratio ;)
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i dont train neck rn but good to know if i ever do. bump.:ogre:
 
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Make sure not to overtrain as you can develop sleep apnea
 
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