really cold showers help against cortisol

[polio]

I was cortisolmaxxed in the evening, I just took a 3 minutes cold shower and it lessens the stress in my body

I used the water as cold as possible

cold showers start to get harder in the fall.

you guys should try it

 

[NFA PB]

phenibut or death

 

[2d v2]

ice baths do the same thing, build resistance to stress.