DizzyFish
amigatito miau miau
- Joined
- Jun 19, 2024
- Posts
- 4
- Reputation
- 6
tl,dr the first part:
like it's come to the point where i become lack of passion
i still work out, study and done all my daily works but i can't control my urge to open up social media and rot in there all day sitting on the couch after works and i'm really tired of watching the shorts like an addicted chronically online loser.
this even affect my social life like i always sit alone scrolling and more than half my classmate think i'm some kind of werido.my sleep cycles are always ruined cuz i always scroll til im almost passed out. my routine is always broken and all the planning i got for my day sometime are abandoned as i realized it's too late when i snap out of doomscrolling. and I dont even know what to do beside of scrolling like i have no hobbies or etc. i have some goals in mind but always delayed by my mind telling me to scroll more.
i know it ruined my health but i can't really stop, i've try to curb the screentime but i always bounced back to scrolling after a short period of time. i tried delete my social media but still got some contacts that i want to keep sooo i redownloaded them.
i really want to escape ts, anyone got any suggestions..i really appreciated it (can't smash my phone cuz i'm gonna get kick out if i tried it)
like it's come to the point where i become lack of passion
i still work out, study and done all my daily works but i can't control my urge to open up social media and rot in there all day sitting on the couch after works and i'm really tired of watching the shorts like an addicted chronically online loser.
this even affect my social life like i always sit alone scrolling and more than half my classmate think i'm some kind of werido.my sleep cycles are always ruined cuz i always scroll til im almost passed out. my routine is always broken and all the planning i got for my day sometime are abandoned as i realized it's too late when i snap out of doomscrolling. and I dont even know what to do beside of scrolling like i have no hobbies or etc. i have some goals in mind but always delayed by my mind telling me to scroll more.
i know it ruined my health but i can't really stop, i've try to curb the screentime but i always bounced back to scrolling after a short period of time. i tried delete my social media but still got some contacts that i want to keep sooo i redownloaded them.
i really want to escape ts, anyone got any suggestions..i really appreciated it (can't smash my phone cuz i'm gonna get kick out if i tried it)
