receding chin/jaw

[uoat]

My jaw from front doesnt look like its receding or bad at all but when i relax my face or am unconscious you can tell from upfront somtimes, from the side you can see my chins receding, my adams apple is pretty large i dont know what to do, im so sick of it all, i work out everything clear skin but my jaw ruins everything, through my highschool years ive made so many friends however i never hang out with any of them or interact because i know they arent my real friends, if i say anything or a joke everyone laughs makes fun of my jaw i dont know what to do i was born like this i need help

 

[Ggnih]

Depends kinda on your age what you can do, my chin is kinda recessed too. As for things you can do at home the best you can do is bonesmashing, i've been doing it on my ramus for the last year from 15 to 16 and it helped sligthly, there's noticeable improvement but nothing huge. So for me and you best we can realistically do is jut, and at 18 get implants or lefort. There is one more thing though, if you manage to convince yout parents to talk to orthodontists, you could get reverse pull headgear to pull the maxilla forward which will also make your jaw more forward, but you can also get a herbst appliance, which pulls your jaw forward and can also help quite a lot. Basically get a herbst appliance from an orthodontist for best results for price and especially since you can get it under 18