Recent fat loss (bloatcels GTFIH)

a30

a30

(riot)
Joined
Jul 26, 2022
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Screenshot 85
82KG (january 2026)
Screenshot 81
71KG (may 2026)


When i joined lookmax in 2021: :lul:
1778595224374
 

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mmmmmmmmmmmmirin good work brother
 
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Mirin

very good shit brochacho
how tall was you and do you know your bf from before and after ?
 
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Mirin

very good shit brochacho
how tall was you perchance and do you know your bf from before and after ?
im around 15 now and i was prob over 25% at my fattest
height is 183cm
 
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he was talking about his bf

joining org at 11-12 isnt a rare thing nowadays
fuck me im lowiq

@a30 how did you lose fat without losing muscle, any time im in a cut i cba going to the gym and my muscle mass takes a hit
 
fuck me im lowiq

@a30 how did you lose fat without losing muscle, any time im in a cut i cba going to the gym and my muscle mass takes a hit
eating enough protein and being consistent in the gym
ud have to fuck up p hard to lose muscle, weight/rep loss on compounds like bench is expected due to leverages getting worse when cutting so i dont care too much about the weight im lifting now vs before

ur always fatter and less jacked than you think you are when ur high bf
 

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