
phantom12227
Iron
- Joined
- Apr 9, 2025
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- 14
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How do you fix a recessed chin? (No surgeries) Like what are some habits I should try develop/break?
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Le fort 1 is the only way bubHow do you fix a recessed chin? (No surgeries) Like what are some habits I should try develop/break?
I meant nose breath bro my badMouth breath, mew and get a palate expander it might indirectly help. Also Train neck and jaw posture
Nw bro, I try nose breath as much as possibleI meant nose breath bro my bad![]()
You shouldn't struggle with that bro, do you by any chance have a narrow palate?Nw bro, I try nose breath as much as possible![]()
I’m not sure how to gauge whether I have a narrow or wide palate. But either way I started thumbpulling 3x30 seconds 2-3 times a dayYou shouldn't struggle with that bro, do you by any chance have a narrow palate?
Don’t thumb pull that’s fucking retarded. You should be on test unless you want some insanely expensive surgery.I’m not sure how to gauge whether I have a narrow or wide palate. But either way I started thumbpulling 3x30 seconds 2-3 times a day
Nigga why would I need surgery if I do it correctly. I’m not a retard putting the pressure on the tip of my teethDon’t thumb pull that’s fucking retarded. You should be on test unless you want some insanely expensive surgery.
Thumb pulling is copeI’m not sure how to gauge whether I have a narrow or wide palate. But either way I started thumbpulling 3x30 seconds 2-3 times a day
It literally doesn’t work that’s why. No one’s ever gotten results from thump pulling.Nigga why would I need surgery if I do it correctly. I’m not a retard putting the pressure on the tip of my teeth