joao
Luminary
- Joined
- Aug 14, 2019
- Posts
- 4,568
- Reputation
- 2,200
.
D
Deleted member 2205
1/1000000
- Joined
- Jul 1, 2019
- Posts
- 17,506
- Reputation
- 22,895
r/fitness 
D
Deleted member 2100
Fire
- Joined
- Jun 18, 2019
- Posts
- 26,995
- Reputation
- 35,142
No gym for your height
D
Deleted member 3702
Fire
- Joined
- Oct 28, 2019
- Posts
- 18,900
- Reputation
- 30,500
D
Deleted member 3328
Fire
- Joined
- Sep 28, 2019
- Posts
- 20,673
- Reputation
- 39,781
/fit/
BigBiceps
Emerald
- Joined
- Jun 30, 2019
- Posts
- 31,828
- Reputation
- 73,059
FORUM
Your subscription could not be saved. Please try again. Your subscription has been successful. Hi Team, No good growth came without change. We’re building new ways to connect our global community. Be on the lookout here on Bodybuilding.com, or subscribe to our emails below to stay up to...
forum.bodybuilding.com
D
Deleted member 1100
Fuchsia
- Joined
- Feb 23, 2019
- Posts
- 12,939
- Reputation
- 29,078
1- Learn how to do the exercises correctly:
www.youtube.com
2- Ask the instructor on your gym to make you a workout program (with 60-75 repetitions for each muscle group divided into 3-4 different exercises)
3- Workout hard
ATHLEAN-X™
Welcome to ATHLEAN-X™ on YouTube! This is where you can find all the latest FREE workouts, nutrition and training advice to get you on your way to a healthy,...
2- Ask the instructor on your gym to make you a workout program (with 60-75 repetitions for each muscle group divided into 3-4 different exercises)
3- Workout hard
Similar threads
iblamechico
Discussion
Best sites to get ratings on?
- psltristan1
- Offtopic
psltristan1
