Reduce social anexiety

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m1nty

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What should i get to reduce my anexiety and am 15
 
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What should i get to reduce my anexiety and am 15
Buddy, I had social anxiety when I was your age. Please take this advice. Join a sports team. It’s a good way to build confidence, make friends and get in shape. Exercise also helps increase endorphin production. Also talk to your teachers, counsellors and parents about your issues.
 
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