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Good article on the refractory period, a must read!
www.medicalnewstoday.com
Short summary:
Refractory period is the time following orgasm during which a person is not sexually responsive. During the refractory period, a person may lose interest in sex and be physically unable to engage in sexual activity.
The length of the refractory period varies from person to person and can be affected by factors such as overall health, quality of sex, frequency of sex, and dopamine levels. The refractory period is well documented in males, but less is known about females' refractory period.
Sexual function tends to decline with age, and the refractory period can become longer as a person ages. However, there are some strategies, such as exercise, healthy diet, healthy lifestyle that can help to improve overall sexual function and potentially shorten the refractory period.
Also another L for us men:
![www.medicalnewstoday.com](/proxy.php?image=https%3A%2F%2Fmedia.post.rvohealth.io%2Fwp-content%2Fuploads%2Fsites%2F3%2F2020%2F04%2FGettyImages-1178145818_thumb.jpg&hash=8881cc86f50475f4feb272b9321cc5f9&return_error=1)
The refractory period: What to know, and can you shorten it?
The refractory period occurs after sex and may mean a person cannot have sex again for a while. Learn about the refractory period in males and females.
![www.medicalnewstoday.com](/proxy.php?image=https%3A%2F%2Fmedia.post.rvohealth.io%2Fwp-content%2Fuploads%2F2023%2F11%2FMNT-Periwinkle-White.png&hash=4758a86b012d271d0618fd06f201c9b7&return_error=1)
Short summary:
Refractory period is the time following orgasm during which a person is not sexually responsive. During the refractory period, a person may lose interest in sex and be physically unable to engage in sexual activity.
The length of the refractory period varies from person to person and can be affected by factors such as overall health, quality of sex, frequency of sex, and dopamine levels. The refractory period is well documented in males, but less is known about females' refractory period.
Sexual function tends to decline with age, and the refractory period can become longer as a person ages. However, there are some strategies, such as exercise, healthy diet, healthy lifestyle that can help to improve overall sexual function and potentially shorten the refractory period.
Also another L for us men:
Unlike males, many females can have multiple orgasms, suggesting they do not usually experience a physiological refractory period. Additionally, a female’s genitals may remain lubricated after sexual activity even if she no longer feels aroused, making sexual intercourse easier.
![Sexy Jessica Alba GIF Sexy Jessica Alba GIF](/proxy.php?image=https%3A%2F%2Fmedia3.giphy.com%2Fmedia%2FveAy5UOhBdS3C%2F200.gif&hash=1ad61315f670ef0e1faa21820c16b6d6)