N
Need2Ascend
Life is beautiful with the right bones
- Joined
- May 24, 2020
- Posts
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Moderare force for longer period of time mogs chewing with high force I'm pretty sure now
Chewed for several months with high intensity(5-6 Falim) for 30-45min to see if it will get me more facial changes that way. It really didn't, my masseters didn't grow like I expected they would (since with building muscles it's usually more efficient to not go into endurance-territory but rather lower rep/TUT-range).
Then over a week ago I started to chew with only 2 Falim but for longer time instead, my jaw has noticeably gained width, wider than it has ever been, also for overall bone remodelling/hypertrophy it seems more effective/efficient this way(and makes sense from a logical standpoint)
Chewed for several months with high intensity(5-6 Falim) for 30-45min to see if it will get me more facial changes that way. It really didn't, my masseters didn't grow like I expected they would (since with building muscles it's usually more efficient to not go into endurance-territory but rather lower rep/TUT-range).
Then over a week ago I started to chew with only 2 Falim but for longer time instead, my jaw has noticeably gained width, wider than it has ever been, also for overall bone remodelling/hypertrophy it seems more effective/efficient this way(and makes sense from a logical standpoint)
