Reminder: gym is cope

[Deleted member 14699]

If you have shit insertions and height/proportions (like me) gym is cope for aesthetics.

That's why I decided to Focus on strength training over hypertrophy, because I Will never grow big muscles with my shitty genetics.

 

[Deleted member 25913]

Gym is cope 90% of the time

 

[Deleted member 14699]

Gym is cope 90% of the time

Unless u have good genetics and/or height

 

[try2beme]

Nah gym is essential for sub chadlites

 

[Deleted member 32968]

you can ericbugenhagenmaxx

 

[Deleted member 14699]

Nah gym is essential for sub chadlites

But what can u do with bad genetics?

 

[try2beme]

But what can u do with bad genetics?

Its better than being skinny or fat..

 

[Deleted member 14693]

Your muscles already look better then 95% of the population tbh

 

[Deleted member 25913]

Unless u have good genetics and/or height

"Go to the gym bro "
Bro this gym thing is so recent and the crazy obsession with it is just low iq .

I remember I was 15 and in school and girls used to fawn over my cheekbones and blue eyes some of them even complimented my jaw . And remember at that time I was extremely skinny never lifted a Weight in my life .

 

[Deleted member 14699]

Its better than being skinny or fat..

Yeah, but hard work isnt paid off the same as if u had good genes.

 

[Deleted member 14699]

Your muscles already look better then 95% of the population tbh

Bad proportions and insertions while high bodyfat %

 

[Deleted member 14699]

"Go to the gym bro "
Bro this gym thing is so recent and the crazy obsession with it is just low iq .

I remember I was 15 and in school and girls used to fawn over my cheekbones and blue eyes some of them even complimented my jaw . And remember at that time I was extremely skinny never lifted a Weight in my life .

Its all about being white + having Bones (good face)

 

[Krakowski]

Is it cope for all?

 

[Max Frauder]

There's fuck all wrong with your genetics.

 

[Deleted member 20399]

Your muscles already look better then 95% of the population tbh

Someone has to fill in for @aBetterMii

 

[oldcell]

Insertions dont matters

What matters is masculine frame at clothes, having V taper and broad shoulders, wide chest at clothes is a huge halo

Most of the time u are dressed, and fill clothes with masc frame is huge sex appeal boost

 

[Deleted member 14699]

Insertions dont matters

What matters is masculine frame at clothes, having V taper and broad shoulders, wide chest at clothes is a huge halo

Most of the time u are dressed, and fill clothes with masc frame is huge sex appeal boost

u cannot have a masculine frame at 5'7". If u are a manlet u are fucked

Obviously insertions matter since u cannot have a big chest if u have a fucked insertion

 

[oldcell]

u cannot have a masculine frame at 5'7". If u are a manlet u are fucked

Obviously insertions matter since u cannot have a big chest if u have a fucked insertion

At that height u need to train smart

Train for slight V taper and being lean, its not ideal situation but dont go massive at that height

Train Shoulders, chest , dont overdo traps and arms

 

[exo]

Why is your ab muscles so disconnected

 

[Deleted member 14699]

At that height u need to train smart

Train for slight V taper and being lean, its not ideal situation but dont go massive at that height

Train Shoulders, chest , dont overdo traps and arms

I never train arms and they grow more than chest, while I have a really good bench for my weight. That's how genetics work.

 

[Deleted member 14699]

Why is your ab muscles so disconnected

genetics?

 

[oldcell]

I never train arms and they grow more than chest, while I have a really good bench for my weight. That's how genetics work.

Lol i have same situation but for chest is huge and arms is very hard to grow

I have like 110 -115 cm chest


Genetics plays a huge role

 

[Deleted member 14699]

Lol i have same situation but for chest is huge and arms is very hard to grow

I have like 110 -115 cm chest


Genetics plays a huge role

I think chest is more important that arms in clothes...

 

[saafiir fan]

If you have shit insertions and height/proportions (like me) gym is cope for aesthetics.

That's why I decided to Focus on strength training over hypertrophy, because I Will never grow big muscles with my shitty genetics.

Why u sharing a pic of your mid physique

Just ldar

 

[Deleted member 14699]

Why u sharing a pic of your mid physique

Just ldar

average male doesn't lift

 

[JovenCansao]

If you go to the gym for women it's over for you

 

[Deleted member 14699]

If you go to the gym for women it's over for you

Everyone does...

 

[JovenCansao]

Everyone does...

Enjoy being a depressed loser then.

 

[Deleted member 14699]

Enjoy being a depressed loser then.

while chad doesn't even lift and has 10k matches/day

 

[Deleted member 14699]

Bump