reminder that muh masculine carnivore bros are literally eating a diet made for obese sedentary older women who can't control their insulin

D

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I will never stop my crusade against them.

EAT CARB

EAT RICE
 
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carbs prevent muscle protein breakdown
 
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Exactly. even for a recreational gymcel you are fucking yourself up hard by not eating minimum 50% carb
I eat 60 percent now on a cut , doing well
 

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