Reminder to chew

Iteration

Iteration

Iron
Joined
Mar 17, 2023
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Get yourself a shit load of mastic gum or falim (falim is cheaper and will get the job done) and start chewing away.
Chew the food you eat entirely, don't do 5 bites and its in bullshit


"Increased masticatory forces generally lead to an intensification of the overall robustness of the skull, an increase in facial size relative to total size and alteration in shape of craniofacial structures related to mastication (Paschetta et al., 2010)"

Cannot stress this enough for my younger brothers.
Ascend
 
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Braces don't allow me to chew hard foods

...:trepidation:
 
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strong post
 

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