reminder to not take high dose caffeine on an empty stomach sleep deprived and dehydrated

iamnotgrayipromise

iamnotgrayipromise

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so today i woke up with 2 hours of sleep because i was studying 10 hours yesterday for my final and i decided to take a light 400mg on an empty stomach, this may not be a lot for most people but i dont have a tolerance at all and i am sensitive to stimulants. and i didnt have time to eat so i just went to school and after like 3 hours, something started feeling very wrong, i wanted to throw up so bad, i was dizzy, everything was overstimulating, the anxiety was through the roof and i felt like i was literally about to die. my home is hour and half away from my school, i couldnt get onto the bus because whenever i stood still i felt like passing out and i thought i was gonna throw up, then i started eating some goyslop gummy bears because my blood sugar was too low and that didnt help so i literally just sat on a park bench and walked around for 2 whole hours until the feeling of death stopped. i contemplated calling the paramedics 3 times but then they would probably have to take me to the hospital and get my parents and the last time this happened when i accidentally took 900mg of caffeine instead of my magnesium pills i had to go to the hospital cuz my heart rate was 180 something and it wouldnt drop and i also panicked cuz my heart rate and bp have never been so high at rest, so yea dont do what i did (y)
 
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