reminder you need to be doing all these things to 1up the jews

2peasinapod

2peasinapod

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they all interlink so its easy

no fap
6% bodyfat
no processed food
no alcohol
no tap water
avoid all cities
no staying up past 11pm - no partying with degenerates
take supps (refer to frank tufano)
no wifi
drop out of school
never workcell (lol @ slaves)
no friends except on these forums (they are all BP and will looksmin you)
exercise everyday, mainly 2x a day to failure
dont take any medicine (except FIN, viagra and accutane ofc)

if you need surgery then i recommend pretending to be a girl on the internet and practice seducing men, you will learn very fast and make easy money to pay for your surgeries + neetbux

when you ascend, reject all women as they rejected you pre surgery and stick to the above to focus on preserving your looks

apart from that, sit back and watch your peers looksmin while you looksmax, it will be worth it
 
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Reactions: Deleted member 23558, Deleted member 3583, CrazyFitLover and 9 others
This Nigga really said 6% body fat
 
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Reactions: ThreadMatters, Warlow, Deleted member 7192 and 2 others
Words read - 0

Kys
 
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Reactions: Deleted member 6400 and Deleted member 4430
This Nigga really said 6% body fat

ye its very easy if you eat natural hunter gatherer diet, dont fall for the jew tricks

i can go to 3-4% easily especially with viagra and tren
 
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Reactions: Deleted member 23558, Deleted member 3702, Deleted member 4430 and 1 other person
ye its very easy if you eat natural hunter gatherer diet, dont fall for the jew tricks

i can go to 3-4% easily especially with viagra and tren
10-15% is enough
 
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no friends except on these forums (they are all BP and will looksmin you)
 
Another banger by pea
 
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Reactions: Deleted member 23558 and Toth's thot
you probably have shit genetics, ive never been 15% even when i was brainwashed by the jews
 
no friends except on these forums (they are all BP and will looksmin you)

yes these forums are a godsend you can replicate a solid social life and get all the peer reviewed benefitts without having to looksmin iRL by drinking and eating crisps etc
 
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Reactions: Tony
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@Tony

i would share but ive spent $350 on consults with him so i cant give to it for free

i take 8 supps in the morning, 2 before the gym and 5 at night

but bread is poisen i dont touch it, manmade garbage i eat a natural diet
 
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Reactions: Tony
thx for the guide bro
 

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