Replacing whey protein with soy protein for acne. Good or bad idea?

[Peachy]

I'm trying to cut out all foods that could cause acne and now I'm on my protein. Currently I'm using regular whey protein, which does contain a little of dairy in it. It's an easy and fast source of protein and I don't want to give up on my shakes, so I'm thinking of replacing it with soy protein.

As demonized as it is, research shows that soy protein does not lower testosterone and provides the same benefits as whey protein. Thoughts?

 

[Deleted member 1774]

 

[InjectE]

yes boyo
soy = everything

 

[Dogs]

There's gotta be whey protein with no dairy in it

 

[Peachy]

Recommend me other plant based protein powders if not soy.

 

[Titbot]

Jfl at taking soy it raises estrogen nigga

 

[Peachy]

Jfl at taking soy it raises estrogen negro

it's good for youth maxing once you're DHTmaxxed

 

[Deleted member 1942]

I'm trying to cut out all foods that could cause acne and now I'm on my protein. Currently I'm using regular whey protein, which does contain a little of dairy in it. It's an easy and fast source of protein and I don't want to give up on my shakes, so I'm thinking of replacing it with soy protein.

As demonized as it is, research shows that soy protein does not lower testosterone and provides the same benefits as whey protein. Thoughts?

 

[Peachy]

I ended up buying a vegan protein that has a mix of rice and pea protein. No soy, boys.

 

[ibetucnt]

pea protein on bodybuilding.com

 

[InjectE]

Increasing your E naturally is a good thing btw. It lowers your rate of balding and improves your skin .

 

[Peachy]

Increasing your E naturally is a good thing btw. It lowers your rate of balding and improves your skin .

and causes acne around the jaw as well

 

[john_cope]

pea protein or soy protein both good

 

[Cali Yuga]

just eat meat retard

 

[Deleted member 2756]

imagine still thinking soy raises E, it literally deactivates estrogen receptors and renders them useless. The absolute state