reta dosage

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ropemaxing99

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i am a 16yo Boy who goes to the Gym but i want to take reta and dont know how many mg to take or if 1mg per week is enough for me? Can someone help me pls
 
1mg is okay, but then if its too much go down to .5
 
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start low if its too low go higher pretty simple
 
Legit start at 250mcg just move up each week and there will be no sides
 

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