reta dose

[lrdbky]

Im currently around 18-22%bf and I weigh 77-80kg what is a good starting dose for reta as I am trying to reach ~12%

 

[Grievous]

1mg and up it by 1mg whenever u feel the effects wearing off
give it 2/3 weeks to kick in tho

 

[lrdbky]

ok is that weekly 1mg or more frequently?

 

[TripleT]

just pinned 7mg as first dose wish me luck

 

[TripleT]

ok is that weekly 1mg or more frequently?

probably

 

[lrdbky]

thanks nupid stigga