Reverse memory loss from trauma, can’t push so hard in the gym?

[iblamex]

anyone got any techniques to reverse memory loss or unblock traumatic memories? maybe meditation. used to be crying n dhit in the gym now i can’t even think of anytjing

thanks guys

 

[RecessedCels]

I'm confused

 

[kiidz24]

anyone got any techniques to reverse memory loss or unblock traumatic memories? maybe meditation. used to be crying n dhit in the gym now i can’t even think of anytjing

thanks guys

Nigga What

 

[Bryce]

used to be crying n dhit in the gym

I do this cuz it hurts

 

[AryanSchizo]

yes, dmt

 

[trenace450]

Just create a new one, go to a dark alleyway in a poor neighborhood and hopefully you get robbed, stabbed or beat up. Then you hopefully get traumatized

 

[zeroweakness]

I'm guessing you want it as motivation?


trust me its ineffecient and the gains aren't super crazy. Just work out normally and find a way to self motivate.

 

[WAGMI2 Gandy Heaven]

anyone got any techniques to reverse memory loss or unblock traumatic memories? maybe meditation. used to be crying n dhit in the gym now i can’t even think of anytjing

thanks guys

the best way to get rid of trauma is to not think about it, ez af.

 

[iblamex]

I'm confused

my
mind js makes me forget about things which r kinda traumatic in the past but i wanna be able to remember as that’s what i use to train as much as i do

 

[iblamex]

Just create a new one, go to a dark alleyway in a poor neighborhood and hopefully you get robbed, stabbed or beat up. Then you hopefully get traumatized

 

[iblamex]

I'm guessing you want it as motivation?


trust me its ineffecient and the gains aren't super crazy. Just work out normally and find a way to self motivate.

i train n work with a lot of intensity, it’s helped me make crazy progress in short amounts of time