Reverse memory loss from trauma, can’t push so hard in the gym?

iblamex

iblamex

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anyone got any techniques to reverse memory loss or unblock traumatic memories? maybe meditation. used to be crying n dhit in the gym now i can’t even think of anytjing

thanks guys
 
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anyone got any techniques to reverse memory loss or unblock traumatic memories? maybe meditation. used to be crying n dhit in the gym now i can’t even think of anytjing

thanks guys
Nigga What
 
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Just create a new one, go to a dark alleyway in a poor neighborhood and hopefully you get robbed, stabbed or beat up. Then you hopefully get traumatized
 
I'm guessing you want it as motivation?


trust me its ineffecient and the gains aren't super crazy. Just work out normally and find a way to self motivate.
 
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anyone got any techniques to reverse memory loss or unblock traumatic memories? maybe meditation. used to be crying n dhit in the gym now i can’t even think of anytjing

thanks guys
the best way to get rid of trauma is to not think about it, ez af.
 
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Reactions: iblamex
I'm guessing you want it as motivation?


trust me its ineffecient and the gains aren't super crazy. Just work out normally and find a way to self motivate.
i train n work with a lot of intensity, it’s helped me make crazy progress in short amounts of time
 

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