ribcage expansion by holding inhalation

[Youㅤ]

im trying this when i go on walks

 

[Angutoid]

pregnancy expands the ribcage
just get pregnant

 

[Youㅤ]

pregnancy expands the ribcage
just get pregnant

i wish i coudl

 

[Angutoid]

i wish i coudl

i can help you with that

 

[Youㅤ]

pregnancy expands the ribcage
just get pregnant

maybe can be recapitulated from relaxin or mechanical loading emulation

 

[Angutoid]

maybe can be recapitulated from relaxin or mechanical loading emulation

sounds like thumbulling to get mse effects

 

[Youㅤ]

sounds like thumbulling to get mse effects

thumbpulling can work

 

[Youㅤ]

i did this for two hours and my lungs felt sore but not the actual ribs, so how can the method be improved?

im trying this when i go on walks