RichmondBread isn't ugly thread..

[RichmondBread]

I think people were a little too hard on the guy. I think he's actually a very handsome man. He has flawless radiant skin (especially for his age), incredible Germanic build, decent hair, nice boyishly handsome features. I don't see why he gets so much hate. Even fat, he doesn't look ugly. He also has a charisma that is very rare. He's definitely at 6.5/10

 

[Deleted member 9003]

Lose weight

 

[Lev Peshkov]

12% body fat and try again

 

[Deleted member 6403]

 

[Deleted member 4464]

why did you register with your real name?

 

[RichmondBread]

Losing weight is so hard. I will have to either take pills or get surgery. I have been trying for years to lose weight to no avail.

 

[Deleted member 9003]

Losing weight is so hard. I will have to either take pills or get surgery. I have been trying for years to lose weight to no avail.

Water fast

 

[Deleted member 3702]

richmonbread is a gigachad but still a basement dweller permavirgin while being 40 yo

 

[Deleted member 9355]

If I see this face on the street I'm running

 

[Deleted member 2214]

He also has hazel in his eyes

 

[Danish_Retard]

Losing weight is so hard. I will have to either take pills or get surgery. I have been trying for years to lose weight to no avail.

Literally, just eat less. I grew up morbidly obese, was obese since I was around 6-7 yet I have managed to lose 30kg. Though I've relapsed once because my mother thought I got too skinny so she sabotaged me.

Reddit - The heart of the internet

www.reddit.com

The normies got this covered.

 

[RichmondBread]

Literally, just eat less. I grew up morbidly obese, was obese since I was around 6-7 yet I have managed to lose 30kg. Though I've relapsed once because my mother thought I got too skinny so she sabotaged me.

Reddit - The heart of the internet

www.reddit.com

The normies got this covered.

How much less? I eat less than 2,000 K daily.

 

[Deleted member 7651]

12% body fat and try again

 

[JMax]

He has warm, kind eyes. I’ve never had the pleasure of meeting him, but I’ve heard he’s a nice man.

 

[Danish_Retard]

How much less? I eat less than 2,000 K daily.

That depends, calculate your TDEE and see how much less you have to eat to lose weight. When I first learned about calories I got excited as fuck and started documenting everything I ate because I finally figured out how to lose weight.
You already know about calories yet you're still fat, you're not excited enough about losing weight. Think about how much your life will improve, think of the respect people will get for you, think of how much better your body will become.
You're not eating below 2k kcal or you're really short.
Document E V E R Y T H I N G that goes into your body, everything. Follow the guide I posted for you.

 

[Deleted member 756]

Over

 

[GreenHat500]

Losing weight is so hard. I will have to either take pills or get surgery. I have been trying for years to lose weight to no avail.