right now im 14 5,9 140 pounds should i bulk and descend for a couple months to cut and ascend

helpmepubertymax

helpmepubertymax

Platinum
Joined
Nov 24, 2025
Posts
1,216
Reputation
585
the only reason i havint bulked yet is cs i have a girlfriend and i dont want her to breakup with me because im going to look fat while im bulking so what should i do just wait till we breakup?
 
bulking doesnt even work, eat a 100-200 kcal surplus on training days and on rest maintain ( hit macros und micros)
 

Similar threads

mistyjfl
Replies
12
Views
34
5moreyears
5
tryingtomog475693
Replies
5
Views
53
smegor
smegor
R
Replies
2
Views
38
spust
spust
kxverse7
Replies
3
Views
49
cheroapcays
cheroapcays

Users who are viewing this thread

Back
Top