Risk of Osteoporosis for raw meaters

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"High-protein diets also increase urinary calcium loss and eventually lead to a loss of bone mass and an increased risk of osteoporosis."

Jfl at you bonesmashing and doing keto, you're probably degenerating the areas you're hitting instead of building them up.
 
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milk is goated for smashing, protein + carb
 
goyslop mogs
 

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