Road to 8% BF (DAY 1)

[MarkMoggs07]

In this thread im going to document my journey on reaching 8% bodyfat. Goal is to drop 40lbs in like 10-12 weeks but the sooner the better. This is DAY 1.

Current stats: 183lbs (83kg)
Goal: 143lbs (65kg)

Things im going to do and use to reach 8% bf:
20k steps daily
Glp-1
DNP
PSMF

Calories eaten: 1000 cal
Steps taken: 19 000 steps

First injections of reta and cagrilintide in the morning has me feeling a bit dizzy but its alr, it goes away after a few minutes. These glp-1 got me feeling like i could starve myself forever. I have not gotten any side effects of DNP yet so i guess im good for now. Forgot to say I am also going to add some accutane and mt2 in the future.

That's all for now. OK Bhai.

@chadisbeingmade @Aryan Incel

 

[j3nx]

bro are u obese?

 

[TheTD7]

day 3: dies

(jk, mirin the dedication)

 

[truehaaland]

age?

 

[MarkMoggs07]

bro are u obese?

Yes, im 25% bodyfat and im going to do something about it.

 

[MarkMoggs07]

age?

18

 

[Aryan Incel]

In this thread im going to document my journey on reaching 8% bodyfat. Goal is to drop 40lbs in like 10-12 weeks but the sooner the better. This is DAY 1.

Current stats: 183lbs (83kg)
Goal: 143lbs (65kg)

Things im going to do and use to reach 8% bf:
20k steps daily
Glp-1
DNP
PSMF

Calories eaten: 1000 cal
Steps taken: 19 000 steps

First injections of reta and cagrilintide in the morning has me feeling a bit dizzy but its alr, it goes away after a few minutes. These glp-1 got me feeling like i could starve myself forever. I have not gotten any side effects of DNP yet so i guess im good for now. Forgot to say I am also going to add some accutane and mt2 in the future.

That's all for now. OK Bhai.

@chadisbeingmade @Aryan Incel

Make sure to take Tirzepatide and T3

 

[Aryan Incel]

In this thread im going to document my journey on reaching 8% bodyfat. Goal is to drop 40lbs in like 10-12 weeks but the sooner the better. This is DAY 1.

Current stats: 183lbs (83kg)
Goal: 143lbs (65kg)

Things im going to do and use to reach 8% bf:
20k steps daily
Glp-1
DNP
PSMF

Calories eaten: 1000 cal
Steps taken: 19 000 steps

First injections of reta and cagrilintide in the morning has me feeling a bit dizzy but its alr, it goes away after a few minutes. These glp-1 got me feeling like i could starve myself forever. I have not gotten any side effects of DNP yet so i guess im good for now. Forgot to say I am also going to add some accutane and mt2 in the future.

That's all for now. OK Bhai.

@chadisbeingmade @Aryan Incel

Mirin

 

[ilovearcherqueen]

Do you think DNP really necessary when taking GLP?

 

[MarkMoggs07]

day 3: dies

(jk, mirin the dedication)

thanks G

 

[MarkMoggs07]

Do you think DNP really necessary when taking GLP?

well its not necessary but it's recomended if you want to ched fat faster. I've lost 20lbs or so with only reta. the problem is it took to long.

 

[MarkMoggs07]

Mirin

Thanks. Hey so i wanted to ask you @Aryan Incel , how much fat can i exept to lose per week you think?

 

[IDontBlameAnybody]

Glp-1

That will literally get you there 100%

 

[MarkMoggs07]

That will literally get you there 100%

well yeah ur right but the problem is that i've tried to do only glp-1 and i lost 20lbs in 10 weeks. Way to much time if u ask me.

 

[IDontBlameAnybody]

well yeah ur right but the problem is that i've tried to do only glp-1 and i lost 20lbs in 10 weeks. Way to much time if u ask me.

Nah it's a good pace man.

 

[j3nx]

In this thread im going to document my journey on reaching 8% bodyfat. Goal is to drop 40lbs in like 10-12 weeks but the sooner the better. This is DAY 1.

Current stats: 183lbs (83kg)
Goal: 143lbs (65kg)

Things im going to do and use to reach 8% bf:
20k steps daily
Glp-1
DNP
PSMF

Calories eaten: 1000 cal
Steps taken: 19 000 steps

First injections of reta and cagrilintide in the morning has me feeling a bit dizzy but its alr, it goes away after a few minutes. These glp-1 got me feeling like i could starve myself forever. I have not gotten any side effects of DNP yet so i guess im good for now. Forgot to say I am also going to add some accutane and mt2 in the future.

That's all for now. OK Bhai.

@chadisbeingmade @Aryan Incel

height?

 

[MarkMoggs07]

height?

im a manlet that's 5'8. why?

 

[xvx]

In this thread im going to document my journey on reaching 8% bodyfat. Goal is to drop 40lbs in like 10-12 weeks but the sooner the better. This is DAY 1.

Current stats: 183lbs (83kg)
Goal: 143lbs (65kg)

Things im going to do and use to reach 8% bf:
20k steps daily
Glp-1
DNP
PSMF

Calories eaten: 1000 cal
Steps taken: 19 000 steps

First injections of reta and cagrilintide in the morning has me feeling a bit dizzy but its alr, it goes away after a few minutes. These glp-1 got me feeling like i could starve myself forever. I have not gotten any side effects of DNP yet so i guess im good for now. Forgot to say I am also going to add some accutane and mt2 in the future.

That's all for now. OK Bhai.

@chadisbeingmade @Aryan Incel

aim for 12%. 8% too much

 

[MarkMoggs07]

aim for 12%. 8% too much

No, im aiming for 8% bf for the specific purpose to hop on gear after that.

 

[j3nx]

im a manlet that's 5'8. why?

cuz the weight is little, not for u tho, im like 67kg at 176cm so its a good weight for u, i am also quite lean (with decent muscle) i dont work out tho thats kinda gay.