Roiddddss help

[talcel]

Iam on 500mg test and deca

Can i train like science based lefter high intensity and low volume

 

[talcel]

Bb

 

[Arbuscular]

low volume

jus like do the basics and u will grow alot

even if u just do compound movements u will get good physique unless u are bad repsonder

 

[talcel]

B

 

[160cmcurry]

just train and eat

retard

 

[User28823]

over if u have to try at all

 

[talcel]

low volume

jus like do the basics and u will grow alot

even if u just do compound movements u will get good physique unless u are bad repsonder

Thx bruh