Roiddddss help

talcel

talcel

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Iam on 500mg test and deca

Can i train like science based lefter high intensity and low volume
 
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Bb
 
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low volume

jus like do the basics and u will grow alot

even if u just do compound movements u will get good physique unless u are bad repsonder
 
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B
 
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just train and eat
IMG 3646

retard
 
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over if u have to try at all

 
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