rolling back and forth for 40m no sleep any sleep maxxing tips🥺

[eon]

title

 

[160cmcurry]

weed

 

[Slayfer]

(Not applicable today)
In the morning immediately view the sun (ideally directly), don't eat or look at screens 1-2 hours before bed, and absorb more sunlight throughout the day.

This should help kick-start your circadian rhythm, and I would stay wary of drug assisted sleep.

 

[Thief]

Admitting to yourself and others that you are just a chopped black one, and that all blacks are chopped is enough to lower your stress and help you rest.

 

[Deleted member 140093]

Brutal for white brah