L
liveloveasap
Iron
- Joined
- Jan 4, 2026
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how to ascendlow ltn but dont rope
If you will put enough effort and you will get surgeries you could be HTN. Not over for you at all
Losing fat and debloating will be a good way to start. You can also read thread's in BOTBhow to ascend
If you really want to mog then surgeries are mandatory but if you just want to slightly improve there od also some ways to ascendwhat can I get to no surgeries any tips?
literally just trying to not be butt ugly tryna get to like hmtn or mmtnIf you really want to mog then surgeries are mandatory but if you just want to slightly improve there od also some ways to ascend
Then losing weight and debloating might be enough. You should also consider training you're neckliterally just trying to not be butt ugly tryna get to like hmtn or mmtn
just weight on my face or my body too (I’m 123 around 9% body fat and somewhere around 40lbs of muscle)Then losing weight and debloating might be enough. You should also consider training you're neck
There is literally no way you are 9% bf. And there isn't such thing as losing only face fat or only body fat. If you will get to 10-12% bf it will be enough. If you could post you're physique it would be very helpfuljust weight on my face or my body too (I’m 123 around 9% body fat and somewhere around 40lbs of muscle)
Okay I will post after the gym today, i’m just going off of what my trainer measured me atThere is literally no way you are 9% bf. And there isn't such thing as losing only face fat or only body fat. If you will get to 10-12% bf it will be enough. If you could post you're physique it would be very helpful
GOkay I will post after the gym today, i’m just going off of what my trainer measured me at
mltn5'10
ascension tips?mltn
lose weight and get dreads or free forms and get coconut water and as much potassium as posible and don’t listen to people calling u ugly just and till u ascend lowk juts cheek bite and prayascension tips?

Idk why everyone’s saying ur LTN imo this is low MTN and with debloat and getting lean like high-Mid MTNliterally just trying to not be butt ugly tryna get to like hmtn or mmtn
im posting physique later but im not sure about weight loss as im already an extremely scrawny 123 but im starting free forms again since i cut my hair and im getting potassium supps todaylose weight and get dreads or free forms and get coconut water and as much potassium as posible and don’t listen to people calling u ugly just and till u ascend lowk juts cheek bite and pray
any specific tips from you i’ve started debloat stuff im posting physique laterIdk why everyone’s saying ur LTN imo this is low MTN and with debloat and getting lean like high-Mid MTN
Low HTN possible when softmaxxed
Defo don’t rope ur average rn but can be above average easily
People just hate black and Asian people here lowkey
dude that first photo did u no justice you don’t even look that bad ur like mtn do not pose weight i did not know u were that little just grow ur hair and mabye a little beardim posting physique later but im not sure about weight loss as im already an extremely scrawny 123 but im starting free forms again since i cut my hair and im getting potassium supps today
okay okay kinda concerned about losing weight bc i’m 123 and scrawny asfk alreadygood cheekbones. gives you massive advantage. lose weight and if you're not htn - surgerymaxx
okay would a goatee be good?dude that first photo did u no justice you don’t even look that bad ur like mtn do not pose weight i did not know u were that little just grow ur hair and mabye a little beard
yaokay would a goatee be good?
thank u man
thank u man
got u people that just say ur ugly are useless and ignore them
not over lmtn5'10
any ascension tipsnot over lmtn
should be at the top of the screenhow do i make a post
Eyebrows thickness needs improvingany specific tips from you i’ve started debloat stuff im posting physique later
Working on growing hair to old style, and what’s the best tip for lip color ik they look like i’ve smoked black and milds for 50 yearsEyebrows thickness needs improving
Haircut, I’d say get more volume on top
But ur main issue is just ur bloat
U can see u have high and prominent cheekbones despite ur bloat
Decently wide jaw too
U need to improve ur lip colouring and overall colouring as it makes u look so much worse
what’s it look likeshould be at the top of the screen
Keep them healthy exfoliate lip balm but tbh ur lip colour lowkey js cooked bruhWorking on growing hair to old style, and what’s the best tip for lip color ik they look like i’ve smoked black and milds for 50 years

Never over5'10
Frbecause of your race you can just dread fraud and get any poor foid
Dreadmaxxxxxxxxbecause of your race you can just dread fraud and get any poor foid
Yo Can u rate my shit i posted / epsteinpotential
it has begun
just made a postget the fuck off this forum![]()
debloat and fix your hair5'10
immediately5'10