ROPEMAXXING GUIDE (HEIGHTMAXXING)

ymb

ymb

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ROPEMAXX HEIGHTMAXXING

Method that many think is a meme, but has promising results, works best for people til ~23 since your spinal cords aren't yet closed, so zoomer looksmaxxers you'd better not ignore this.

This method is extremely gatekeeped by the 1% of terramoggers.
People with tall stature also have long necks which adds to their frame, next to your average manlet, jfl.
994d3ceb edda 43a1 a669 a8d82eddee27
1111


Many people think they are decompressing their spine by doing dead hangs, however Cervical Disks of your spine will get ignored when you dead hang.
1690359038102


Here's my ropemaxxing setup by a pullup bar,

1690359125836


Do this every morning while you're spine is maximally decompressed.

Start with
-30 seconds x3

For more advanced people
-45 seconds x3


For extreme results you should hang completely without leg supports, for up to a minute, this works extremely well.

Here's a sneakpeak how extreme method should look when done correctly.

So far I've added 2cm just in one week.

1690359674043
 
  • JFL
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Reactions: zeshama, Deleted member 45660, Bomber517 and 18 others
Read everything, sounds legit. BOTB worthy
 
  • +1
  • JFL
Reactions: ㅤㅤㅤㅤClavicular, looks>books, the_nextDavidLaid and 11 others
Manlets. when will they learn
 
  • JFL
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Reactions: StalinCel, hopecel, Deleted member 2832 and 6 others
Manlets. when will they learn

Strangely enough this method was first discovered by a Manlet who was trying to rope, this guide was made in his memory.
 
  • JFL
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Reactions: niggersodomizer69, StalinCel, Deleted member 40986 and 3 others
finally a high iq thread. bookmarked.
 
  • JFL
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Reactions: LVZZO, StalinCel and wificonnector
I made it to Gandy heaven. Thanks my bhai.
 
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Reactions: Deleted member 28896
bro this is the real shit they don't show on tiktok
 
  • JFL
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How does this grow your bones and not just stretch your soft tissue that will just go back to normal afterwards?
 
How does this grow your bones and not just stretch your soft tissue that will just go back to normal afterwards?
1 LwHBa0Br0FPTwnygn90wDg

These subhumans heightmogg 95% of this forum, what other proof do you need.

Spinal growth plates are still open until 23-25.
 
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Reactions: looks>books, Deleted member 28896, Deleted member 24712 and 2 others
View attachment 2342872
These subhumans heightmogg 95% of this forum, what other proof do you need.

Spinal growth plates are still open until 23-25.
You can litterarly watch videos on that and see that its bullshit. What happens when they take those rings off
 
ROPEMAXX HEIGHTMAXXING

Method that many think is a meme, but has promising results, works best for people til ~23 since your spinal cords aren't yet closed, so zoomer looksmaxxers you'd better not ignore this.

This method is extremely gatekeeped by the 1% of terramoggers.
People with tall stature also have long necks which adds to their frame, next to your average manlet, jfl.
View attachment 2341149View attachment 2341151

Many people think they are decompressing their spine by doing dead hangs, however Cervical Disks of your spine will get ignored when you dead hang.
View attachment 2341153

Here's my ropemaxxing setup by a pullup bar,

View attachment 2341154

Do this every morning while you're spine is maximally decompressed.

Start with
-30 seconds x3

For more advanced people
-45 seconds x3


For extreme results you should hang completely without leg supports, for up to a minute, this works extremely well.

Here's a sneakpeak how extreme method should look when done correctly.

So far I've added 2cm just in one week.


View attachment 2341161
inject bbc horse sperm much better method :)
 
Greycels are evolving
 
  • JFL
  • +1
Reactions: Krakowski and Deleted member 23219
op, you do realise that some manlets will actually try this?
 
  • +1
Reactions: Deleted member 45760
let them evolve. Few users might off themselves trying this

Natural selection, I've been doing this for 10 days now with no problems, actually helped with my posture.
 
I've grown a little more, combined with taking 10.000 IU Vit D, and 200MG of K2 (MK-7)

Will post update pics soon.
 
This looks very promising.
Any updates on progress OP or did you off yourself accidentally
 
This looks very promising.
Any updates on progress OP or did you off yourself accidentally
Initially I made this as a troll post when the forum was getting raided by tiktok so people would off themselves, however done consistently enough before sleeping this does add little height to your neck, implying your initial neck posture and disk alignment were compressed.
 
  • JFL
Reactions: SquareChinOrDeath and LVZZO
Thought of this before, hanging upside down should do the same thing
 
Is
ROPEMAXX HEIGHTMAXXING

Method that many think is a meme, but has promising results, works best for people til ~23 since your spinal cords aren't yet closed, so zoomer looksmaxxers you'd better not ignore this.

This method is extremely gatekeeped by the 1% of terramoggers.
People with tall stature also have long necks which adds to their frame, next to your average manlet, jfl.
View attachment 2341149View attachment 2341151

Many people think they are decompressing their spine by doing dead hangs, however Cervical Disks of your spine will get ignored when you dead hang.
View attachment 2341153

Here's my ropemaxxing setup by a pullup bar,

View attachment 2341154

Do this every morning while you're spine is maximally decompressed.

Start with
-30 seconds x3

For more advanced people
-45 seconds x3


For extreme results you should hang completely without leg supports, for up to a minute, this works extremely well.

Here's a sneakpeak how extreme method should look when done correctly.

So far I've added 2cm just in one week.


View attachment 2341161
Is this real
 
Im gonna do this with no leg support in a couple of minutes.

Will update you to see if I grow any taller
 
  • JFL
  • +1
Reactions: ymb and the_nextDavidLaid
Ideal for ugly manlets, honestly.
 

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