ROPEMAXXING GUIDE (HEIGHTMAXXING)

[ymb]

ROPEMAXX HEIGHTMAXXING

Method that many think is a meme, but has promising results, works best for people til ~23 since your spinal cords aren't yet closed, so zoomer looksmaxxers you'd better not ignore this.

This method is extremely gatekeeped by the 1% of terramoggers.
People with tall stature also have long necks which adds to their frame, next to your average manlet, jfl.

Many people think they are decompressing their spine by doing dead hangs, however Cervical Disks of your spine will get ignored when you dead hang.

Here's my ropemaxxing setup by a pullup bar,

Do this every morning while you're spine is maximally decompressed.

Start with
-30 seconds x3

For more advanced people
-45 seconds x3

For extreme results you should hang completely without leg supports, for up to a minute, this works extremely well.

Here's a sneakpeak how extreme method should look when done correctly.

So far I've added 2cm just in one week.

 

[Debetro]

Read everything, sounds legit. BOTB worthy

 

[dimorphism]

Manlets. when will they learn

 

[ymb]

Manlets. when will they learn

Strangely enough this method was first discovered by a Manlet who was trying to rope, this guide was made in his memory.

 

[UnaMogger]

finally a high iq thread. bookmarked.

 

[WanderingBurro]

I made it to Gandy heaven. Thanks my bhai.

 

[ricetard]

bro this is the real shit they don't show on tiktok

 

[Achilles]

How does this grow your bones and not just stretch your soft tissue that will just go back to normal afterwards?

 

[ymb]

How does this grow your bones and not just stretch your soft tissue that will just go back to normal afterwards?

These subhumans heightmogg 95% of this forum, what other proof do you need.

Spinal growth plates are still open until 23-25.

 

[Achilles]

View attachment 2342872
These subhumans heightmogg 95% of this forum, what other proof do you need.

Spinal growth plates are still open until 23-25.

You can litterarly watch videos on that and see that its bullshit. What happens when they take those rings off

 

[jware]

ROPEMAXX HEIGHTMAXXING

Method that many think is a meme, but has promising results, works best for people til ~23 since your spinal cords aren't yet closed, so zoomer looksmaxxers you'd better not ignore this.

This method is extremely gatekeeped by the 1% of terramoggers.
People with tall stature also have long necks which adds to their frame, next to your average manlet, jfl.
View attachment 2341149View attachment 2341151

Many people think they are decompressing their spine by doing dead hangs, however Cervical Disks of your spine will get ignored when you dead hang.
View attachment 2341153

Here's my ropemaxxing setup by a pullup bar,

View attachment 2341154

Do this every morning while you're spine is maximally decompressed.

Start with
-30 seconds x3

For more advanced people
-45 seconds x3

For extreme results you should hang completely without leg supports, for up to a minute, this works extremely well.

Here's a sneakpeak how extreme method should look when done correctly.

So far I've added 2cm just in one week.

View attachment 2341161

inject bbc horse sperm much better method

 

[Blackgymmax]

Greycels are evolving

 

[Cigarette]

Greycels are evolving

let them evolve. Few users might off themselves trying this

 

[Arditi]

op, you do realise that some manlets will actually try this?

 

[SidharthTheSlayer]

4d bait

 

[ymb]

let them evolve. Few users might off themselves trying this

Natural selection, I've been doing this for 10 days now with no problems, actually helped with my posture.

 

[ymb]

I've grown a little more, combined with taking 10.000 IU Vit D, and 200MG of K2 (MK-7)

Will post update pics soon.