rounded gonions at 16% Bf vs 14 %

Tom Jones

Tom Jones

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here at 16%
Manddib


here at 14%
2777257_2709316_IMG_8452.png


still not squared off enough but a little fat and bloat can do a lot
 
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I am 12% not bloated have similar gonions and have no signs of hollowness its fucking over whats wrong with me
 
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I am 12% not bloated have similar gonions and have no signs of hollowness its fucking over whats wrong with me
it aint over till its over
- Lenny Kravitz
 
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it aint over till its over
- Lenny Kravitz
can u asses my bone structure if I pm u the x ray of my skull? I really dont get it are my bones the reason I cant get it
 
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Postcards from Chadinavia
 
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looks leaner at 16 jfl
 
looks leaner at 16 jfl
this one is at about 17-18% i i belive. Not much changes on my face until I reach 18, except for more difend jaw especially from profile
2777259_IMG_8633.png
 
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another chad
 
this one is at about 17-18% i i belive. Not much changes on my face until I reach 18, except for more difend jaw especially from profile
2777259_IMG_8633.png
lol nobody looks that good at 17-18% bf. even chads with massive jaws look bloated at that bf level.
you were below 15% in the pic.
 
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lol nobody looks that good at 17-18% bf. even chads with massive jaws look bloated at that bf level.
you were below 15% in the pic.
Nah. its just because people claim they are 5% when they really are 12%. Gives the misperception
 
what's your height/weight at %14?
 
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lol nobody looks that good at 17-18% bf. even chads with massive jaws look bloated at that bf level.
you were below 15% in the pic.
Had hollows at 17% body fat so it isn't hard to believe. I have dropped to 13% now and there are points where I will look too gaunt
 
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Had hollows at 17% body fat so it isn't hard to believe. I have dropped to 13% now and there are points where I will look too gaunt
No it's just people have no idea about bodyfat. they step on some fraud scale that says they are 8 % Bf when they are really 16%
 
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185 cm and 75-76 kg

bodypic at the time

2709296_twink.jpg
good base brah :Comfy:

anyhow it was more like 10% vs 20% bf those are not 15% UNLESS very good genetics....i just dont understand how you can be ripped at 15% bf...maybe i have uber shit genetics since i cant reach those till 9% bf :feelskek:
 
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No it's just people have no idea about bodyfat. they step on some fraud scale that says they are 8 % Bf when they are really 16%
Oh you mean the at home ones lmfao, jfl at thinking they would be accurate. Personally recommend cutting someone into cubes to calculate it manuallly
 
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good base brah :Comfy:

anyhow it was more like 10% vs 20% bf those are not 15% UNLESS very good genetics....i just dont understand how you can be ripped at 15% bf...maybe i have uber shit genetics since i cant reach those till 9% bf :feelskek:
I think this is textbook 14 %. I'm not ripped at all.
 
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very different angles and distances, hard to tell
True and not a lot of difference except at the gonions. I'm now cutting down and will replicate pics as I progress.
 
Oh you mean the at home ones lmfao, jfl at thinking they would be accurate. Personally recommend cutting someone into cubes to calculate it manuallly
Not just at home. Some personal trainers use impedance scales too. I once relucantly saw a Buzzfeed video where some fags where trained by a personal trainer and at the end one dude had "10% bf% when he was nowhere under 15%. Pretty sneaky and sleazy tho by the trainers
 
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good base brah :Comfy:

anyhow it was more like 10% vs 20% bf those are not 15% UNLESS very good genetics....i just dont understand how you can be ripped at 15% bf...maybe i have uber shit genetics since i cant reach those till 9% bf :feelskek:
Different people have incredibly different fat storage genetics not to mention completely different facial bone structure. Some people have a relatively lean face even upwards of 20% bf meanwhile others store subhuman levels of facial fat by then, it really depends
 
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you look decent brah; good genetics; followed:Comfy:
Thx. Yeah i had good genetics for body. I'm also unusually strong (like functional strength, not lifting). not a brag its just weird why the universe chose me
 
Water but also good leanmaxxing motivation. I was gl this time last year because I was 3/4% leaner, now I'm an abomination.
 
How did you look at 20-21 percent bf, you look good at even 16
 
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B5C71FA9 1445 4178 9E71 E623205877AB

Bro you would be too powerful if you would gymcel to this
 
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escorts and surrogacy. jpg :feelskek:
 
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Different people have incredibly different fat storage genetics not to mention completely different facial bone structure. Some people have a relatively lean face even upwards of 20% bf meanwhile others store subhuman levels of facial fat by then, it really depends
true we can't compare. I had zero bones at 18% but decent bones now at 15%, let's see if I become chadlite at 12% bf
 
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