rubber bands for rowing

[lookismfugee]

cant afford and wouldnt buy anyway rowing machine so will this work for basement cardio till i buy mountain bike?
inbh buy jumping rope and neck yourself br0

 

[Lorsss]

I had been a rowing athlete for 7 years and I swear the cardio rowing machine is 100% shit: it requires a perfect technique (which needs several years of training) and it's extremely tiring.

 

[lookismfugee]

it's extremely tiring.

good. exactly. but i cant buy one anyway so are rubber bands good cope?

 

[Lorsss]

good. exactly. but i cant buy one anyway so are rubber bands good cope?

rubber bands for both cardio and anabolic training are shit because they provide a short Range Of Movment.