Running is great man

[Pietrosiek]

Man, today i run like i was made from feather, felt light and agile, looking up and hearing ''gonna fly now'' from rocky (i dont listen to music but song stuck in my head). Its such a good thing man.

 

[Deleted member 7027]

heh)) good men

 

[Pietrosiek]

i had that in my mind all the time

 

[Pietrosiek]

Bumo

 

[Deleted member 1476]

I am glad you are no longer rotting and eating too much sougar keep it up chadiusz

 

[Danish_Retard]

How much time do you have to run before it begins to become pleasurable? Do you just need to get over the first stage of being very unfit?

 

[Pietrosiek]

I am glad you are no longer rotting and eating too much sougar keep it up chadiusz

Gonna fly now
Flying high now
Gonna fly fly fly

 

[Pietrosiek]

How much time do you have to run before it begins to become pleasurable? Do you just need to get over the first stage of being very unfit?

It was my like 5th run, like 3rd 4.8km run. All werenr hard, but last one was nice. Im sinny with long legs and i was t out of shape so it wasnt hard. Endurance comes quick tbh, its not building musle. You just need to put effort.

I found some running programs that you could try and shit. Or just run slow with converstaional pace 2 or 3 times a week an dincrese distance slowly. After 2 months you will be better. If you cant run just start dli g fast pace walks.

 

[Danish_Retard]

It was my like 5th run, like 3rd 4.8km run. All werenr hard, but last one was nice. Im sinny with long legs and i was t out of shape so it wasnt hard. Endurance comes quick tbh, its not building musle. You just need to put effort.

I found some running programs that you could try and shit. Or just run slow with converstaional pace 2 or 3 times a week an dincrese distance slowly. After 2 months you will be better. If you cant run just start dli g fast pace walks.

I've downloaded some C25K app after doing a bit of research on running. I'll probably start this Saturday. (I know it sounds like cope but I have an exam coming and I'm just rotting here because of procrastination.)

 

[Bewusst]

Do you feel relieved afterwards?

 

[Pietrosiek]

I've downloaded some C25K app after doing a bit of research on running. I'll probably start this Saturday. (I know it sounds like cope but I have an exam coming and I'm just rotting here because of procrastination.)

Ok man. Remember, whos gonna carry the boats? And The logs? Stay hard.

 

[Pietrosiek]

Do you feel relieved afterwards?

Kinda. Depends what you mean. I feel good.

 

[Hero of the Imperium]

Whether you should be a cardio cuck depends on musculature, ACTN3 or not. etc

Also hard on joints, can bike or swim for long term

 

[Danish_Retard]

Ok man. Remember, whos gonna carry the boats? And The logs? Stay hard.

Indeed you need to take life into your own hands. I'm beginning to realize this tbh. My life has pretty much hit 1 of the worst phases it has ever been in even though I'm in the best physical shape of my life. I need to do better. I need to start today.

 

[Lars]

Nice Pietro keep that up we need to be less on this site

 

[Pietrosiek]

Whether you should be a cardio cuck depends on musculature, ACTN3 or not. etc

Also hard on joints, can bike or swim for long term

Imo you should be well rounded mashine. Being able to run, swim bike at long and short distances, lift, do pull ups and humas flag and all that shit. Im dubbing and doing calisthenics. After getting my driver licence im learing how to swim

 

[KrissKross]

Imo you should be well rounded mashine. Being able to run, swim bike at long and short distances, lift, do pull ups and humas flag and all that shit. Im dubbing and doing calisthenics. After getting my driver licence im learing how to swim

You can’t swim?

 

[54UD4D3]

heh)) good men

brutal hltv pill

 

[Pietrosiek]

You can’t swim?

I cant.

 

[Deleted member 7027]

I cant.

pietrodrown

 

[Pietrosiek]

pietrodrown

View attachment 464670

Ok