safest but most efficient ways to heightmaxx, get more bone mass

king naxxer

king naxxer

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most will say hgh though its safe if u use it properly i believe it isnt worth the risk and i wonder if there are safer options
 
hGH is worth the risk if you use it properly.

What are you looking for? Natural ways to heightmaxx?

How old are you?
 
You didn't read anything on the forum, you're using a stolen avi and you posted in the wrong sub. Cinema. :smonk:
 
You didn't read anything on the forum, you're using a stolen avi and you posted in the wrong sub. Cinema. :smonk:
accident chill and idk how to get avatars lol
 
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You didn't read anything on the forum, you're using a stolen avi and you posted in the wrong sub. Cinema. :smonk:
most things i see on the forum are either extreme or blatant cope
 
most things i see on the forum are either extreme or blatant cope
Learn to discern what’s right and what’s wrong. Do your own research if you find something you think is extreme or cope
 
There is no "safe and effective" way of growing taller. Ur height is 99% genetics, suuuure u can use hgh but it isnt really safe. Personally i just accepted that i am 5'7 i wish i was taller ofc, but im not planning to do anything to grow any taller because im happy the way i am.🙂

Wish u the best
-iblamemyse1f❤️
 
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What else could you possibly want to know then? Are you looking for a secret / magical method? :unsure:
he is waiting for the genie to offer him something
 
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What else could you possibly want to know then? Are you looking for a secret / magical method? :unsure:
ofc not but im looking for the general most important ways to see if there is anything else
 
obviously nutrition water calcium k2 vit d3 magnesium zinc etc eat high protein 1-2 g per lb bw enough carbs and calories low sugar exercise not high intensity though sleep 8 hours or more with no screen 1 hr before bed preferably before 10pm take a warm shower 1-2 hr before bed stop eating 3 hr before bed posture basically sums it although theres more i havent said
 
most will say hgh though its safe if u use it properly i believe it isnt worth the risk and i wonder if there are safer options
teriparatide, abaloparatide , inclerex , localized igf des into growth plates (risky) , vosortide.
all of these are hard to source
 
teriparatide, abaloparatide , inclerex , localized igf des into growth plates (risky) , vosortide.
all of these are hard to source
Those Are not safer options, and how would you inject into your growth plates?
 

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