Salludon is not a fraud

the science is too new to tell, you should be mewing and nofaping anyway, 9 days into nofap and i grew my first fucking chesthair at 17 and my acne is starting to clean up as well
 
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He said he bonesmashed for 6 months supplementing k2 mk7 and d3 with a hand gripper.
lol what a troll... telling people to bonesmash and hard mew cope when in reality bonesmashing just swells the soft tissues and hard mewing is just putting your tongue (with autistically uneccessary hard force) where it already should be if you don't have any breathing problems e.g. allergies, short jaw etc.

I remember irl some guy from New Zealand telling me about mewing...
 
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